Listen on: Reading time: 6 minutes What I Discuss with Katie Krimitsos: Women's Meditation Network is the umbrella name for...
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Tag Archives: relaxation
The Best Sleep Podcast Ever: Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg.
Listen on: If you've been following me for any length of time, you know the emphasis I place on sleep....
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The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.
Listen on: You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones...
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Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics’ Role In “Knowing God” & Much More With TRU KAVA’s Cameron George.
Listen on: Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant –...
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The Best Breathing App Anyone Can Use To Auto-Regulate Emotions & Nervous System Through Easy, Guided Breathwork: Othership With Robbie Bent.
Listen on: Right now, it seems everyone is talking about breathwork. And at this point, you probably know you should...
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Ben Greenfield’s Top 10 Deals For 2022 Black Friday Shopping (You Don’t Even Need To Leave The Couch!).
Throughout the years, I've learned that living one's life with a spirit of gratitude significantly enhances happiness, spiritual development, relationship...
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It’s Here! Ben Greenfield’s Wildly Popular Annual Gift Guide: 25 Healthy Gifts For Your 2022 Holiday Shopping Pleasure!
When I hear the word “gift,” the first thing that comes to mind definitely has nothing to do with malls...
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How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
Listen on: BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me...
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A Simple Technology To Neutralize Stress In Minutes, Tap Into A Deep State Of Relaxation, Improve Your HRV, Sleep, Sports Performance, & More.
I see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me...
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How To Unlock Any Brain State On Demand, from Focus to Deep Sleep, with Brainwave Entrainment and Functional Music.
I tend to be a bit of a geekie tech nerd when it comes to finding and experimenting with different...
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Sabbath Ramblings: Candle
I was recently having a discussion with a friend who is a devotee of light, sound, meditation, and brain wave...
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These Are A Few Of My Favorite Things: 8 Of Ben’s Favorite New Biohacks.
“Raindrops on roses And whiskers on kittens Bright copper kettles and warm woolen mittens Brown paper packages tied up with...
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Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.
It's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...
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Sabbath Ramblings: Centering
Today's Rambling is a bit short, and the next few may also be, since I am behind the scenes working...
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How To Tap Into The Secret Psychedelic Tactics Of The Ancients Using A Free & Fast Anti-Aging, Stress-Busting, Energy-Boosting Hack.
What if I told you… …that there is a failsafe and fast method to improve stress-related chronic illnesses, promote self-healing,...
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Not All EMFs Are Bad: How To Use EMFs & “Digital Nootropics” To Shape Your Electromagnetic Environment for Peak Health, Performance, Sleep, Energy & More!
From radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere....
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/26-1/1
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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