Listen on: In this special family Q&A podcast, Ben Greenfield sits down with his wife Jessa and 13-year-old twin sons...
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Tag Archives: spiritual growth
Time Traveling To Heal Trauma, Hyper-Customization Of Diet & Supplements, Past Life vs. Epigenetics & Much More With Teri Cochrane.
Listen on: If you've been following me for any period of time, then you probably have heard me mention the...
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Sabbath Ramblings: The Tree
I've always wondered about the story of the tree of the knowledge of good and evil, and, more specifically, the...
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Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott
Listen on: I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was...
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Sabbath Ramblings: Flow
I've recently been reading Greg McKeown's new book Effortless. Greg's first book (also quite good) Essentialism, was about doing the...
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Sabbath Ramblings: Woke.
I was recently reading Andrew Murray's provoking book Absolute Surrender. It's a good book and well worth a read. Regarding...
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Sabbath Ramblings: A Boy Who Shaves.
A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and...
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Sabbath Ramblings: Who Am I?
I got lucky. On second thought, I need to work that “lucky” expression out of my vernacular. I still find...
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Sabbath Ramblings: A Slice Of Heaven.
Last week, I told you that I really don’t think God is a nice old man in soft white robes...
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Sabbath Ramblings: Union
I have recently been reflecting upon how staggering and humbling it is that at any point during the day I...
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Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.
Listen on: Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding “building...
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Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Sabbath Ramblings: Be A Man.
I lived much of my life as a boy. Deep down inside, driving my masochistic forays into twenty years of...
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Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander.
Listen on: You may remember the amazing, eccentric, crazy, cool Aaron Alexander if you listened to my episode “Exogenous Ketones,...
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Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mind Pump Guys!
Listen on: Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump...
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Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)
Listen on: Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript...
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Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.
Listen on: Recently, I had the chance to sit down at Onnit with my friend and the host of the Human...
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