Listen on: If you've been following me for any period of time, then you probably have heard me mention the...
Read more
Tag Archives: spiritual growth
Sabbath Ramblings: The Tree
I've always wondered about the story of the tree of the knowledge of good and evil, and, more specifically, the...
Read more
Why The Way You Think About Time Might Be Wrong, Hacking Your Subconscious, The Perfect Morning Energy Routine & More: Reality Revolution With Brian Scott
Listen on: I recently read a book called The Reality Revolution: The Mind-Blowing Movement to Hack Your Reality. It was...
Read more
Sabbath Ramblings: Flow
I've recently been reading Greg McKeown's new book Effortless. Greg's first book (also quite good) Essentialism, was about doing the...
Read more
Sabbath Ramblings: Woke.
I was recently reading Andrew Murray's provoking book Absolute Surrender. It's a good book and well worth a read. Regarding...
Read more
Sabbath Ramblings: A Boy Who Shaves.
A few days ago, I emerged from a father-son wilderness survival camp at Twin Eagles Wilderness School—a cold, thrilling, and...
Read more
Sabbath Ramblings: Who Am I?
I got lucky. On second thought, I need to work that “lucky” expression out of my vernacular. I still find...
Read more
Sabbath Ramblings: A Slice Of Heaven.
Last week, I told you that I really don’t think God is a nice old man in soft white robes...
Read more
Sabbath Ramblings: Union
I have recently been reflecting upon how staggering and humbling it is that at any point during the day I...
Read more
Hunting Down EMF In Your Office, Bedroom, Gym & Beyond: Is Your Home’s “Dirty Electricity” Wrecking Your Sleep, Your Recovery, Your Health & More? The Official Ben Greenfield & Brian Hoyer Low-EMF Home How-To.
Listen on: Sit back and prepare for a wild ride, because it's finally here: The official, fully updated, EMF-shielding “building...
Read more
Q&A 416: How To Reverse Gray Hair (& Other Beauty Biohacks), The Adrenal Fatigue Myth, The Shocking Beer Exercise Results & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read more
Sabbath Ramblings: Be A Man.
I lived much of my life as a boy. Deep down inside, driving my masochistic forays into twenty years of...
Read more
Squatting In A California Backyard & Talking Family, Movement Mechanics, Ice Baths & More With Aaron Alexander.
Listen on: You may remember the amazing, eccentric, crazy, cool Aaron Alexander if you listened to my episode “Exogenous Ketones,...
Read more
Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mind Pump Guys!
Listen on: Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump...
Read more
Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)
Listen on: Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript...
Read more
Smart Drugs, Nootropics, Microdosing With Psychedelics, Enhancing Deep Sleep, Rites Of Passage & Much More With Kyle Kingsbury Of Onnit.
Listen on: Recently, I had the chance to sit down at Onnit with my friend and the host of the Human...
Read more
Forsaking A Relentless Pursuit Of A Better Body: How To Find More Purpose & Meaning In “Fitnessing” & Make A Bigger Difference In The World.
Listen on: Click here for the full written transcript of this podcast episode. Three years ago, I read two life-changing...
Read more