August 26, 2022
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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July 22, 2022
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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July 16, 2022
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Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have...
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July 8, 2022
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
May 24, 2022
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I see it every single day with my coaching and consulting clients: otherwise healthy men and women come to me...
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May 17, 2022
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],
Breathing is quite possibly the most overlooked biological phenomenon, which is quite ironic, considering that it sustains all of human...
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May 6, 2022
(3284) Articles{article} [_basel_blog_design : inherit
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
April 12, 2022
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], (25059) Performance{performance} [_basel_blog_design : inherit
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A few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling...
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March 29, 2022
(25200) Article-new{article-new} [_basel_blog_design : inherit
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], (25062) Diet & Nutrition{diet-nutrition} [_basel_blog_design : inherit
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], (25057) Fitness{fitness} [_basel_blog_design : inherit
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Around ten years ago, the term “biohacking” was born, and ever since, health seekers, fitness fans, and high-performers have been...
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November 12, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
August 19, 2021
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The biggest blessing in my life that has resulted from the pandemic has been a greater appreciation for community. The...
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July 30, 2021
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Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
July 29, 2021
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Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
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July 13, 2021
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Meet my friend Matt Gallant. Matt is the CEO of a company called “BiOptimizers” and has a bachelor’s degree in...
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June 1, 2021
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You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
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February 6, 2021
(25055) Body{body} [_basel_blog_design : inherit
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],
As I've mentioned many times before on podcasts, I've been using something called a “continuous glucose monitor” (CGM) at various...
Read more
December 5, 2020
(3291) Biohacking{biohacking-podcasts} [basel_page_css_files : a:10:{i:0;s:12:"blog-general";i:1;s:12:"wp-gutenberg";i:2;s:16:"opt-lazy-loading";i:3;s:21:"int-revolution-slider";i:4;s:17:"int-wpbakery-base";i:5;s:10:"page-title";i:6;s:15:"el-social-icons";i:7;s:22:"opt-off-canvas-sidebar";i:8;s:14:"footer-general";i:9;s:14:"lib-photoswipe";}
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In recent years, recovery has become a sports and fitness buzzword. If you work out, or compete at any level,...
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