transformation Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of Noom

January 1, 2026

What I Discuss with Geoff Cook: How Noom helps people feel better today and live longer by focusing on...

The Hidden Damage That Happens “Behind-The-Scenes” In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline

December 20, 2025

What I Discuss with Felicity Feline: How her happy, grounded childhood gradually collided with insecurity, artistic curiosity, and the lure...

You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With “Good Stress”) With Jeff Krasno.

June 26, 2025

What I Discuss with Jeff Krasno: Jeff’s book and how surviving 9/11 led him from running a record label to...

Alchemical Detox, Colon & Liver Cleansing, Water Purification, The “Terrain” Of Your Body & Much More With Dr. Andrew Kaufman.

February 2, 2023

Andrew Kaufman M.D. is a public speaker, researcher, natural healing practitioner, business and homeschooling consultant, inventor, and Covid-19 whistleblower. He...

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More With Hamilton Souther.

January 28, 2023

I first became aware of this episode’s podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in...

Precepts: 12 Steps Of Transformation, Trust & Crickets

August 21, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/12-6/18

June 18, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/17-4/23

April 23, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

A New Style Of Meditation That Helps You To Stress Less & Accomplish More – The Emily Fletcher Podcast.

October 26, 2019

Mind-blowing sex, better sleep, increased energy… My guest on today’s podcast has cracked the code on teaching you how to...

Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (& What To Use Instead To Make Your Baby Stronger & Smarter).

August 31, 2019

Did you know… …a baby needs 30g of fat per day to support brain development, hormone regulation, and build the...

Biohacking Beauty, Boosting Longevity, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.

December 1, 2018

The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he took meditation...

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to my anti-aging and...

Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t?

May 10, 2018

Click here for the full written transcript of this podcast episode. Special Announcement: in this podcast, Robyn and Ben discuss...

Beyond Fasting: Can Humans Survive On Air & Breath? An Introduction To Biohacking The Body With Breatharianism By Pranic Breatharian Ray Maor.

April 3, 2018

OK, OK…I realize that I completely punked, hoaxed, hoodwinked and, well, fooled you with my Kion giant horse pill joke...

The Ultimate Guide To Quelling Inflammation: Why Your Curcumin May Not Work, Surprising Effects Of Ginger Oil, Vegan Fish Oil Options & Much More!

November 30, 2017

Click here for the full written transcript of this podcast episode. Thomas DeLauer is one of the leading experts in...

The Mysterious Kuwait Muscle-Building Phenomenon, The Too-Much-Protein Myth, Anabolic Triggering Sessions & More With The MindPump Podcast Crew.

September 21, 2016

Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. The hosts –...