Listen on: Explore the dynamic intersection of tech entrepreneurship and wellness innovation with today's remarkable guest, Forrest Smith, and discover...
Read more
Tag Archives: wearables
A Guide To Monitoring Human Stress (& How To Use HRV, Breathwork, Stress Resiliency & Biofeedback) With Jay Wiles Of HANU Health.
Listen on: Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback....
Read more
Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
Read more
The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/24-7/30
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read more
“Drunken” Banter, Unplugging From Wearables, Ketogenic Mistakes In Exercisers & Athletes, Carb Refeeds, Alcohol Hacks & Much More With Brian Sanders.
Listen on: On a recent trip to Austin, Texas, I had the pleasure of sitting down with my new friend...
Read more
Biotransformation, Why Your Body Is A Giant “Excretion Machine,” The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony G. Beck.
Listen on: Dr. Anthony G. Beck first appeared on my podcast in October 2015 for the show “The Physician Who...
Read more
Not All EMFs Are Bad: How To Use EMFs & “Digital Nootropics” To Shape Your Electromagnetic Environment for Peak Health, Performance, Sleep, Energy & More!
From radio waves to gamma rays, from the hum of your fridge to solar flares… …electromagnetic fields (EMFs) are everywhere....
Read more
A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.
Listen on: We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably...
Read more
Biohacking Your Brain With Precision Medicine, Genomics, Psychedelics, Advanced Nutritional Strategies & Much More!
Listen on: Drs. Matt Dawson and Mike Mallin are the head honcho docs at Wild Health, with locations in Versailles,...
Read more
The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.
Listen on: Let's face it. Corporate wellness programs are old school, outdated, and often include… Cafeteria and nutrition programs that...
Read more
How I Track Sleep, The Top 7 Sleep Parameters To Track, Interpreting Your Sleep Trends & Much More.
Recently on Instagram, I posted my latest sleep and readiness stats, which – on a particularly fantastic night of sleep...
Read more
A Nomadic Blogger Who Wants To Upgrade Humanity By Shocking People With A Device Called The “Pavlok”: The Maneesh Sethi Podcast Episode
Several years ago, Maneesh invented a device called Pavlok out of necessity. Maneesh studied psychology at Stanford under the legendary BJ Fogg, where he learned the basic principles of behavior change....
Read more
How To Track Your HRV All Night Long, Along With Body Temperature, Respiration Rate, Sleep Tranquility & Much More Using The Oura Self-Quantification Ring Cloud Feature.
In this video, I'm giving you an insider glimpse of the brand new “cloud” feature of the ŌURA self-quantification ring....
Read more
The Story Of How An Electric Torpedo Fish Can Put You Into A State Of Deep Relaxation, Enhance Sleep & Eliminate Stress.
The original wearable was an electric torpedo fish. Yep, that's right. In 46 AD, the personal physician to the Roman...
Read more
WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show – Will...
Read more
A Hidden Sleep Killer That Flies Under The Radar (And What You Can Do About It).
Listen on: Click here for the full written transcript of this podcast episode. A few weeks ago, I received an...
Read more
The Future Of Wearable Sensors.
Listen on: In today's premium podcast episode, I interview Pierre-Jean, the co-founder of Echo Labs. Echo Labs has developed a wearable...
Read more12