Tag Archives: workout recovery

The BEST Supplements & Tests For Babies & Children, Methylene Blue For The Brain, Does Cold Water Immersion “Ruin” Exercise Results & MORE! Solosode #483

December 26, 2024

Listen on: Reading time: What I Discuss Fascinating new research on “aeronutrients,” which shows that your body can absorb essential...

April 9, 2020

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

December 10, 2019

During my one-on-one coaching sessions, it's common for my clients to want to go over their blood test results, lifestyle...

December 19, 2017

I dare you to open up any popular health and fitness magazine and find less than five ads for different...

April 17, 2017

Let’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...

March 13, 2017

Let’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...

March 3, 2017

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

February 7, 2017

It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

January 30, 2017

You're sore. Maybe it was the heavy squats. The long run. The ungodly number of pull-ups you cranked out. Or...

November 8, 2016

It's that time of week again – the day when I give you a sneak peek at practical, quick and...