Last week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
Read moreLast week, in the Sunday Spiritual “God As Father, God As King“, I explained how to speak to God as...
Read moreThe color blue often evokes feelings of calm, depth, and mystery. But did you know there's a particular shade of...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreAfter an extended hiatus of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided...
Read moreToday I’m talking about one of the most controversial yet seemingly intriguing topics known to humankind: money, along with a...
Read morePicture two possible futures for your grandchildren… In one future, they’re thriving – living close to nature, with vibrant healthy...
Read moreLook, despite how it seems, I'm not about chasing after longevity at any cost, especially if it means emptying my...
Read moreHappy almost Father's Day. Look – I’ll just come right out and say it: if you really loved your pops,...
Read moreI'm often asked if I have a mentor. Well…do I? Not really, I suppose – at least not in any...
Read moreIn a somewhat popular article I wrote last year titled “12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your...
Read moreMuscle health is a topic I repeatedly visit—and for good reason. Healthy muscles (and you'll learn what “healthy muscle” actually...
Read morePerhaps you already saw Part 1 of this two-part series on a little-known but intriguing method for caring for your...
Read moreI know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is...
Read morePick up a straw. Breathe in and out through the straw. That's resisted breathing. Consider it to be weight training...
Read moreWhew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from...
Read moreI admit it. I have a tendency to get interested in most of the latest biohacks, cool new gadget, or...
Read moreIn Part 1 of this comprehensive three-part article series about cold thermogenesis, I told you about how I first discovered...
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