https://www.youtube.com/watch?v=JvSPXp0dX_Y That's right….if you simply send a short paragraph to [email protected] that tells how Ben has helped you achieve your...
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Articles
Rank the New BenGreenfieldFitness iPhone App & Win Over $300 of Prizes!
The brand new, free BenGreenfieldFitness iPhone app has arrived, and along with it, your opportunity to instantly win over $300...
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Three Highly Effective Variations of An Overhead Press
Whether your goals are to build bone density, brute strength, or just nice shoulders, your workout plan needs to include...
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How To Truly Know If You’re Recovering From Your Workouts
I'm not going to kick this horse to death. Oh wait, yes I am. When it comes to getting results,...
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What You Can Do About Your Computer Sabotaging Your Health.
If you're really serious about stopping your computer's ability to sabotage your health, your workouts, your fitness and your life,...
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4 Simple Tricks to Make Body Weight Workouts Harder (and a BONUS Video)
Do you scoff at “body weight only” workouts? Perhaps body weight workouts are just not difficult enough for you, you...
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Are You A Lateral Movement “Weakling”? Probably.
When it comes to side-to-side, or lateral motion, most training and exercise programs are notoriously weak. Front and back motions...
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Another Huge Victory For Men Everywhere Who Need Healthy Underwear (And One Of My Top Moves For A Nicer Body)..
In case you missed my previous article on the Top 5 Criteria for Healthy Men's Underwear, then I would highly...
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Six Quick Weeks to a Rock-Solid Core – Using Nothing But A Stability Ball.
So you've been staring at that stability ball for quite awhile now. Is it a bit intimidating? I mean, other...
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Lastnight’s Live Fitness & Nutrition Q&A with Ben Greenfield Now Available for Viewing!
Do you like this post? Use the Facebook Like button above. Don't worry…if you missed the call, you can watch...
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Free LIVE Video Fitness and Nutrition Q&A with Ben Greenfield – September 5 (Sunday) at 6pm PST!
From 6-7:30pm PST, this Sunday, September 5 Ben will be giving a free LIVE Video Fitness and Nutrition Q&A. Come...
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The Exact Stretch Routine That Ben Does Every Morning, No Matter What.
I have a confession. I'm really not very productive, focused, or relaxed unless I can go to a nice, quiet...
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Ben Greenfield’s Top Five Criteria for Healthy Men’s Underwear
It seems like the older I get, the more picky I get about my underwear choices. And while I typically...
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A Free Gift From Ben – 40 Page “Muscle Imbalances Revealed” Special Report!
Rick has now given me a copy of his 40 page special report “Muscle Imbalances Revealed” to share with you...
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You Probably Have Muscle Imbalances – Even If You Don’t Know It.
Hi folks, One of my friends, Rick Kaselj, is a very bright kinesiologist, exercise physiologist and personal trainer. He sent...
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Finally – A Survey About Your Body That You’ll Actually Like.
I need your help. I'm working on a secret project. A book, in fact. You can help by completing this...
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Fun With Blood, Saliva, and Ben Greenfield.
Every 4 months or so, I drip saliva, bleed on paper and pee in a cup to find out what...
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