When it comes to keeping your immune system in peak condition, especially during those back-to-school months when flu season is...
Read more
Diet & Nutrition
Diet and Health: Fuel Your Life with Optimal and Balanced Nutrition
Want To FIX FATIGUE & Feel FANTASTIC? Begin By Choosing the Life You Love (& These SIMPLE Biochemical Principles): “SHINE” With Dr. Jacob Teitelbaum
Listen on: Reading time: 5 minutes What I Discuss with Jacob Teitelbaum If you have trouble sleeping, you tripped your...
Read more
DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan
Listen on: Reading time: 9 minutes What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an...
Read more
The #1 Reason People Die (You’ll Be Surprised!) & How To ARM Your Gut So It Doesn’t Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan
Listen on: Reading time: 7 minutes What I Discuss with Tina Anderson and Kiran Krishnan: Why Tina and Kiran founded...
Read more
Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2
Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
Read more
The 61-Year-Old Biohacker Who Is DEFYING Aging On An Unbelievable Budget (Without Restricting Calories Or Using Testosterone!) With Dave Pascoe
Listen on: Reading time: 6 minutes What I Discuss with Dave Pascoe: Defying aging with a unique approach, participating in...
Read more
A Spy’s SECRETS To Sleep, Recovery, Fitness, Nutrition & Relationships, With Former *Covert* CIA Officer Andrew Bustamante, “The EverdaySpy”
Listen on: Reading time: 7 minutes What I Discuss with Andrew Bustamante: Introduction to Andrew Bustamante, a former CIA intelligence...
Read more
Nicotine CRACKDOWN (One of My Guests Got ZYN Banned?!), Cancer-Fighting Fruits, Ozempic® Alternatives (Minus the Life-Altering Side Effects) & More! Solosode 476
Listen on: Reading time: 6 minutes What I Discuss My interview with Ben Katz, his claims that synthetic cooling agents...
Read more
Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 1
Are you feeling overwhelmed by the countless health trends and biohacks flooding your social media feeds? Do you find yourself...
Read more
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
Read more
“Supercharge” Your Diet: Regenerative Farming Secrets, *Power-Packed* Organ Meats, The Ecological Impact of Your Food Choices, & More With Robby Sansom and Taylor Collins
Listen on: Reading Time: 8 minutes What I Discuss with Robby Sansom and Taylor Collins: How Robby Sansom and Taylor...
Read more
The Unique ANTI-CANCER Strategy of One of Finland’s *Healthiest & Fittest* (73-Year-Old!) Men: Veli-Jussi Jalkanen
I first met the fascinating 73-year-old Veli-Jussi Jalkanen, AKA “Vessi,” eight years ago at a biohacking summit in Finland. He...
Read more
UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Listen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
Read more
How to Biohack International Travel, Ben’s Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
Listen on: Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of...
Read more
The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK’s Leading Biohacker, Tim Gray.
Listen on: After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a...
Read more
A Conversation With One Of India’s Top Health Authors & Biohackers About Body Transformation, Air Pollution, The Magic of Ghee, Timed Meditation & Much More With Ritesh Bawri
Listen on: On a recent three-week tour of India, I had the pleasure of meeting a host of individuals making...
Read more
Biohacking Your Manhood: The Proven Habits, Foods, Exercises, Workouts, Nutrients & Tools That Boost Testosterone & Drive.
Platelet-rich plasma injections into my crotch? Done. Stem cell injections directly into my schlong? Yep. Acoustic sound wave therapy? Multiple...
Read more