Listen on: Click here for the full written transcript of this podcast episode. On several recent podcasts, I've mentioned that...
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Fitness
Health Through Training: Fitness Strategies for Your Workout and Beyond
3 Chilling Ways To Get More Benefits Of Exercise By Using Cold Thermogenesis.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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3 Healthy Alternatives To Pokemon GO.
It's that time of week again – the day when I give you a sneak peek at practical, quick and...
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The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.
Biohacking testosterone (AKA “T”) has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and...
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3 Practical Tips To Keep A Long Road Trip From Making You Fat, Sick And Unhealthy.
It is no secret to my friends and family that I personally detest long road trips in the car. Even...
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6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.
You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills mansion. He...
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How To Increase Your IQ, Decrease Your Distractibility, Create Better Sleep, Enhance Cognitive Performance & Maximize Your Ability To Enter The Zone.
Two months ago, I visited the Peak Brain Institute in Los Angeles, California for a special type of advanced brain...
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Killing Fat Cells, Fixing Mitochondria, Growing Superfoods & More: The Official, Much-Anticipated, Mind-Blowing, Geeked-Out Podcast With Dr. Mercola.
Listen on: Click here for the full written transcript of this podcast episode. There are very few people who I...
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358: Muscle Cramping, Calorie & Carb Cycling, Gene Splicing, Fixing Altitude Sickness & More!
Listen on: Click here for the full written transcript of this podcast episode. August 10, 2016 Podcast: 358: Muscle Cramping,...
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How I “Turned On” My Butt: Why My Posture Completely Sucked And How I Fixed It Fast.
A few weeks ago, I posted the article “How To Turn On Your Butt, Activate Deep Breathing & Decompress Your...
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357: The Great Olive Oil Hoax, Warrior vs. Worrier Gene, Maintaining Muscle During Endurance Exercise, The Ultimate Guide To Napping & More.
Listen on: Click here for the full written transcript of this podcast episode. August 3, 2016 Podcast: 357: The Great...
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A Simple Method To Trick Your Body Into Flawless Barefoot Running Form (Even If You’ve Never Run Barefoot).
Our ancestors ran in bare feet or very thin shoes with little padding. It's undeniable, it's been proven over and over...
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Getting Ripped With Yoga, Using Isometrics To Build Massive Athleticism, Five Things You Must Do Every Morning & More!
Listen on: Click here for the full written transcript of this podcast episode. At a health conference, two years ago,...
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Living With A Navy Seal, Running 100 Miles, Only Eating Fruit Until Noon & More With Jesse Itzler.
Listen on: This is a special Premium audio episode. Click here to activate a Premium subscription to the BenGreenfieldFitness show...
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The Ultimate Guide To Maintaining Muscle (Even When You Can’t Workout)
Listen on: Click here for the full written transcript of this podcast episode. Muscle is not for bodybuilders anymore. Instead...
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11 Crucial Health Questions & Mighty Self-Quantification Ring To Rule Them All: The Official Oura Ring Q&A.
I'm on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect...
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The Extreme Strength And Extreme Flexibility Secrets Of Anabolic Acrobat Jujimufu.
Listen on: Click here for the full written transcript of this podcast episode. Meet Jon Call, who calls himself “Jujimufu”,...
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