Body

Optimize Your Body: Health, Wellness, Fitness, Beauty, Performance, Longevity, Age Reversal, Recovery, Sleep, Diet, and Nutrition

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Why The World’s Top Biohackers Have Bright Blue Tongues & Urine: The Tiny Blue Mitochondrial Hack Taking The World By Storm.

The color blue often evokes feelings of calm, depth, and mystery. But did you know there’s a particular shade of...

Quantum energy

Can You Really Bombard Your Home With Invisible, Healing Energy Frequencies? A Skeptical Interview With Leela Quantum Tech’s Philipp von Holtzendorff-Fehling.

I recently outfitted my house with some kind of weird, invisible energy called Quantum Upgrade. What’s crazy is that as...

fat loss drugs craze

Q&A 459: Ben’s Take On The New Fat Loss Drug Craze, Foods That Look Like The Organ They Heal, Lung Health Hacks, Toilet Pooping Tips & Much More.

Have a question you’d like Ben to answer on the podcast? Click here Before asking your question, search in the...

how to sleep better

A Chemical-Free Way To Tweak Your Physiology, Find Focus, Sleep Better, Enhance Creativity & Much More With Apollo Neuroscience’s David Rabin.

What if I told you you could put on this little vibrating thing, and it could shift your focus, your...

Breathwork To Control Your Nervous System

7 Minute Breathhold Instructions, Multi-Orgasmic Breathwork, DMT Activation, How He Rescued The Homeless With Breathing & Much More With Travis Steffens Of “The Breath Source” App.

I’m a big fan of breathwork as a free and highly effective method to control your nervous system, performance, sleep,...

water fast

How To Water Fast, 5 Critical Water Fasting Questions To Ask Yourself, How To Break A Water Fast & More!

Today’s article is by special guest Lauren Berlingeri, one of the cofounders (along with Katie Kaps) behind the company HigherDOSE....

Natural Remedies for ADD

The Surprising Benefits of Learning to Freedive, Natural Remedies for ADD, Self-quantification for Athletes and Billionaires and Much More with Andrés Preschel.

On a recent trip to the beach, I dove into the ocean depths with Andrés Preschel, a Miami-based fitness wizard...

Everything you need to know about stem cells.

The Difference Between Getting Stem Cells Internationally Vs. The USA, Peptides, Testosterone & Hormones, Tissue Engineering, DNA Editing, Truths & Myths Of Regenerative Medicine & More With Dr. Adeel Khan.

Note: Since this episode originally aired, I have ended all professional association with Dr. Adeel Khan. Serious concerns have emerged...

Interpreting health testing with Genova Diagnostics

Cutting Through The Confusion Of Blood, Urine, & Stool Testing To Measure Gut Health, Toxins, Amino Acids, Fatty Acids, & Much More With The Genova Diagnostics Team.

Welcome to today’s episode, where we plunge into the cutting-edge world of precision health testing with Genova Diagnostics. Join me...

Biohacking With The King of Cannabis

Biohacking With The King Of Cannabis: Ozone Injections, Fringe Stem Cell Treatments You’ve Never Heard Of, The Magic Of NAD & More With Matthew Morgan.

In today’s episode, I’m inviting you to explore the riveting intersections of health, business, and pioneering technologies with a truly...

stem cells

Protecting Against The Damaging Effects Of Travel, Ozone Treatments For Longevity, Stacking Stem Cells With NAD & Exosomes, & More With Darshan Shah, MD.

Darshan Shah, MD is a renowned surgeon, published author, tech entrepreneur, wellness specialist, and founder and CEO of Next Health....

How to test for Parasites

The Complete Podcast Guide To Parasites & Parasite Eradication With Chervin Jafarieh.

Did you know there’s a good chance you’re unknowingly sharing your body with parasites? Sorry to break it to you,...

Heart testing

Q&A 458: The Official Guide To Fructose, Triglycerides, Heart Health, Heart Testing, Keto Risks, Statins, Why You Should “Eat Like A Pig” & More.

Have a question you’d like Ben to answer on the podcast? Click here Before asking your question, search in the...

Is alcohol bad for you

Q&A 457: The Truth About Whether Alcohol Is Actually Bad For You, Health Benefits Of Ice Cream, Are Wearables Accurate, What Is Brown’s Gas & Much More!

Have a question you’d like Ben to answer on the podcast? Click here Before asking your question, search in the...

neuroscience

Easy Ways To Get Smarter, The Best Jet Lag Hacks, Why Cold Water Is Better Than Cryotherapy, Weed Before Sleep & Much More With Louisa Nicola.

Are you feeling like you’re at the top of your game? You might be close…but it’s likely that there’s at...

Everything You Need To Know About NAD+

Everything You Need To Know About NAD+: The Crucial Role It Plays In Your Mitochondrial Health, How NAD+ Slows Down Aging & Increases Energy, Ways To Increase NAD+ Using Lifestyle, Why NAD+ Precursors May Be Problematic & A Safe, Cost-Effective Oral NAD+ Supplement Strategy.

Look, despite how it seems, I’m not about chasing after longevity at any cost, especially if it means emptying my...

how to increase testosterone

How To Use Testosterone, Peptide Stacks That Will Blow Your Mind, The Truth About Getting Peptides On The Internet, & Much More With Jay Campbell.

When it comes to optimizing hormonal health, it doesn’t get much better than Jay Campbell. A four-time international bestselling author,...

Vagus Nerve Treatment for PTSD

Fixing A Knee Without Surgery, Building “Young Muscle”, Zenjections For The Vagus Nerve, Peptides For COVID & Much More with Dr. Matt Cook.

In 2021, I could barely stand on my knee, much less run, and multiple sports medicine doctors and orthopedic surgeons...