Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...
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Mental Health
Emotional Well-being: Peak Performance for Your Mind and Mood
Precepts: Desire, Lead With Love & The Story Of The Universe
Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week and intentionally designed...
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Sleep Genetics (& 3 Ways To Crush A Good Night Of Sleep), Why You Get Depressed When You Get Bored, Personalized Exercise & Diet Based on Genetics & Much More With Kashif Khan Of The DNA Company.
Many new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it...
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The Big Problem With “Plant Medicines”: Part 2
Last week, in this already somewhat controversial article, I gave you a thorough explanation and argument behind my conviction that...
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A Guide To Monitoring Human Stress (& How To Use HRV, Breathwork, Stress Resiliency & Biofeedback) With Jay Wiles Of HANU Health.
Hanu Health is a venture-backed health technology company at the intersection of HRV, breathwork, stress resiliency, and biofeedback. They have...
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How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me a trial...
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Precepts: Priorities, Trust & Preparedness
Welcome back to my Precepts series—tiny bite-sized bits of life advice from yours truly. You can find the series in...
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Personal Freedom, Social Media Addiction, Farming, Structured Water, Personal Productivity & More With Ben Greenfield & Kyle Kingsbury.
My friend Kyle Kingsbury is the host of the Kyle Kingsbury Podcast and a Master Coach for the Fit For Service...
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The Addiction Free Lifestyle: How To Break Free From Nicotine, Caffeine, Drugs, Porn, Masturbation, Alcohol, Serial Relationships & Much More With Ronnie Landis.
Ronnie Landis is a leading expert in holistic health, natural nutrition, peak performance, and human potential. He is also an...
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Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.
https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris's podcast, Modern Wisdom,...
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Stand, Sit, Move: How to Hack Your Workplace Ergonomics So You Can Maximize Focus, Energy & Mobility at Your Desk.
Way back in 2018, I posted an item-by-item breakdown of my workspace, which included everything from a stand-up desk to...
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The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.
https://bengreenfieldlife.com/cows 28 April 2022 Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500...
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How To Unlock Any Brain State On Demand, from Focus to Deep Sleep, with Brainwave Entrainment and Functional Music.
I tend to be a bit of a geekie tech nerd when it comes to finding and experimenting with different...
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Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFTs, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.
https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today's are nitty-gritty...
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More Proverbs: Music On It, Doing Nothing & Being.
Alright, in the spirit of my somewhat well-received article containing nine self-written Proverbial rules pertaining to life that I posted...
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Cows, Communities, Guns, Books & More – 6 Ways To Prepare Yourself For Uncertain Times: Doomer Optimism With Tucker Max.
19 March 2022 Tucker Max has written four New York Times Best Selling books (three that hit #1), which have...
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Sabbath Ramblings: Ego
When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem...
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