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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
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Mental Health

Emotional Well-being: Peak Performance for Your Mind and Mood

Simple tricks to banish anxiety and panic

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

May 27, 2023
BiohackingBodyBrainMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSelf-QuantificationSleepSupplements

Listen on: Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure...

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what is an energy vortex

Ben’s Upcoming Sedona Event, Pineal Gland Calcification, Why You Need To Do “Breath Locks,” What Is An Energy Vortex & Much More With Anahata Ananda.

February 9, 2023
LifestyleMental HealthMind-SpiritPodcastSpiritual Growth & DisciplinesSpirituality

Listen on: Anahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20...

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the future of plant medicines

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More With Hamilton Souther.

January 28, 2023
BodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpirituality

Listen on: I first became aware of this episode's podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey...

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how to overcome painkiller addiction

Fertility Secrets You’ve Never Heard Of, Overcoming Painkiller Addiction, & Meditation Tips With Adam Wenguer the Founder of Element Health.

January 21, 2023
FitnessLifestyleMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: My guest on today's show is Adam Wenguer, who has grown to be a friend of mine after...

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precepts

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

January 15, 2023
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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how to train your spirit

Training Your Spirit, Resisting Sexual Temptation, What Makes Ben Smile & More With Mental Fitness Expert Marc Champagne.

January 7, 2023
Mental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: I have created a greater Why. This is important. But you may be asking: what do I mean...

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is kava bad for your liver

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics’ Role In “Knowing God” & Much More With TRU KAVA’s Cameron George.

December 29, 2022
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-new

Listen on: Cameron George knows more about kava – including the confusing myths and truths surrounding this somewhat controversial plant –...

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biological mechanisms of sound therapy

Sound Therapy 201: The Advanced Course On Vibrational Medicine.

December 20, 2022
Anti-AgingArticle-newArticlesBiohackingBodyFitnessImmunityLongevity & Age ReversalMental HealthMind-SpiritSpiritual Growth & Disciplines

Earlier this month, I published a fascinating article on sound therapy (“Sound Therapy 101: Foundations Of The Ancient Origins &...

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precepts

Precepts: Mentors, Stress, Glory & People Change

December 18, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpiritualitySpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Control

December 11, 2022
Article-newArticlesMental HealthMind-SpiritPurposeSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

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sound therapy healing

Sound Therapy 101: Foundations Of The Ancient Origins & Healing Power Of Sound Therapy & Music Medicine.

December 6, 2022
Article-newArticlesBodyHealth & WellnessLifestyleMental HealthMind-Spirit

Several years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...

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the use of plant medicines

Pharmakia, Plant Medicines, Addiction, Escapism, Ayahuasca, Shamanism & The Problem With The “Noble” Use of Drugs With Author Robert Orem.

November 17, 2022
BiohackingMental HealthMind-SpiritPodcastPodcast-newSpiritual Growth & DisciplinesSpirituality

Listen on: You probably already know that I've become increasingly disillusioned with the use of plant medicines. There were many,...

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alter your state of mind

Natural & Free Ways To Alter Your State Of Mind, Biohacks & Smart Drugs For Mental Upgrades, Biohacking A Healthy Home, Ben’s Top Productivity Tips & Much More!

November 5, 2022
Article-newBiohackingBodyDiet & NutritionLifestyleMental HealthMind-SpiritNutritionPodcastPodcast-new

Listen on: I feel fortunate to be invited to many, many events in the health and wellness industry… …but honestly, lately...

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precepts

Precepts: Follow God’s Law, Evil & Ego

October 30, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Photo Credit: Runga, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have...

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precepts

Precepts: Hubris, Candle & Fruits

October 23, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Forever Life, Cat’s In The Cradle, Radical Responsibility

October 16, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
precepts

Precepts: Music, Rigidity & Recreation

September 18, 2022
Article-newArticlesMental HealthMind-SpiritSpiritual Growth & DisciplinesSpirituality

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

Read more
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