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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
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      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
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Podcast

Episode #187: Does Cold Thermogenesis Work For Fat Loss?

March 21, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 21, 2012 free audio...

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How You’re Damaging Your Nerves And What You Can Do About It.

March 16, 2012
FitnessPodcast

Listen on: Dr. Fletcher, today's interview guest, is a powerful force in chiropractic. Quietly he has become known as the...

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Episode #186: How Liposuction Makes You Fat

March 14, 2012
Fat LossPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 14, 2012 free audio...

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Episode #186 – Full Transcript

Fat LossPodcastTranscripts

Podcast # 186 from https://bengreenfieldfitness.com/2012/03/episode-186-how-liposuction-makes-you-fat/ Introduction:           In today’s Podcast, how liposuction makes you fat.  Also, dealing with a chronic calf...

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Episode #185: Is Cortisol Good Or Bad?

March 7, 2012
HormonesPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Mar 7, 2012 free audio...

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Episode #185 – Full Transcript

HormonesPodcastTranscripts

Podcast # 185 from https://bengreenfieldfitness.com/2012/03/is-cortisol-good-or-bad/ Introduction:           Is Cortisol Good or Bad? Also, how to raise testosterone levels while training, good reasons...

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The Zen of Chinese Herbs – Everything You Need To Know About How To Boost Your Brain Power With Herbology.

March 3, 2012
BrainPodcast

Listen on: If you read “12 Mental Performance Hacks: A Cheat Sheet For Boosting Your Brain Power“, you may have...

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Episode #184: The Effect Of Alcohol On Your Physical Performance – Do Booze & Exercise Mix?

February 29, 2012
NutritionPodcast

Listen on: Click here for the full written transcript of this podcast episode. In this Feb 29, 2012 free audio...

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Episode #184 – Full Transcript

NutritionPodcastTranscripts

Podcast # 184 from https://bengreenfieldfitness.com/2012/02/episode-184-do-booze-and-exercise-mix/ Introduction:           In today’s Podcast, the effects of alcohol on your physical performance.  Do booze and...

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Episode #000: No Podcast This Week

February 22, 2012
Podcast

Listen on: Ben has had a very busy week (including a training stint at Giant's stadium for Team Timex) and...

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Episode #183: Are Your Hormones Out Of Whack?

February 15, 2012
Podcast

Listen on: Click here for the full written transcript of this podcast episode. In this Feb 15, 2012 free audio...

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Episode #183 – Full Transcript

HormonesPodcastTranscripts

Podcast # 183 from https://bengreenfieldfitness.com/2012/02/episode-183-estrogen-dominance/ Introduction:           In this podcast, are your hormones out of whack? Also, which type of coconut...

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Episode #182: What Does It Feel Like When You’re Overtrained?

February 8, 2012
Podcast

Listen on: In this Feb 8, 2012 free audio podcast: What Does It Feel Like When You're Overtrained? Also: abnormally...

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Is Your Corporate Wellness Program Making You Sick And Fat?

February 3, 2012
Podcast

Listen on: Do you work at or own a corporation? Do they have a corporate wellness program? If so, do...

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Episode #181: Why Your Back Hurts

February 1, 2012
Podcast

Listen on: In this Feb 1, 2012 free audio podcast: Why Your Back Hurts. Also: a functional obstacle course, is...

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Why Running Drills are Bad for You.

January 27, 2012
Podcast

Listen on: Click here for the full written transcript of this podcast episode. Australian running drills expert and triathlon coach...

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Episode #180: Does Fiber Help You Lose Fat?

January 25, 2012
Podcast

Listen on: Click here for the full written transcript of this podcast episode.  In this Jan 25, 2012 free audio...

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