From the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing...
Read moreFrom the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing...
Read moreBack in the winter of 2020, after I had been traveling, I was having pretty serious sleep issues… …which, thankfully,...
Read moreMany new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it...
Read more9 April 2022 Today on the podcast I'm joined by two guests, Jay Feldman and Mike Fave, to discuss and...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreThe first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreDr. Leland Stillman is one interesting doctor and a man after my own heart – meaning he's interested in everything...
Read moreIt's time for Part 2 of my monster podcast with Joel Greene. If you missed part 1—in which we discuss...
Read moreMy guests on today's show are Jim Girard and Jim Law. These two Jims are the masterminds behind something called the...
Read moreI recently went on a whirlwind tour of LA for my new book Boundless. I sat in on and hosted...
Read moreI recently had the pleasure of giving a Q&A talk on all things health, wellness, nutrition, biohacking, and more at...
Read moreThe news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
Read moreRecently, I had the chance to sit down at Onnit with my friend and the host of the Human Optimization Hour...
Read moreFrom pills to creams to meditations to exercises, it seems there is a multitude of oft-confusing ways to avoid aging...
Read moreDr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The...
Read moreFor some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it was this...
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