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Article-new, Articles, Community, Education, Life Hacks, Mental Health, Mind-Spirit, People, Purpose, Relationships, Spiritual Growth & Disciplines, Spirituality, Time

The Weekly Sunday Spiritual 2: Andrew Tate, Love & Why You Need To Speak More And Less

As I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their entirety here, I've decided to return to a brief weekly foray into all matters...

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WKRU 7-6
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30-7/6

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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rites of passage
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Article-new, Articles, Family, Family, Lifestyle, Parenting, Parenting, People

Ben Greenfield’s Compass for His Life’s Greatest Adventure: Lessons from Boundless Parenting.

Picture two possible futures for your grandchildren... In one future, they’re thriving – living close to nature, with vibrant healthy bodies and agile minds, raising their own self-actualizing kids with purpose and principles. In the other,...

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boundless parenting
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Article-new, Articles, Family, Family, Parenting, Parenting, People

“Boundless Parenting”: Parenting Q&A Highlights From 5 Of The Epic Parents Featured In My New Book.

Whew, I’m a bit exhausted! After two years of interviewing some of the top parents on the planet… …. from crazy macho Alpha dads like the controversial “Liver King” and Spartan race founder Joe DeSena… …to peaceful...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/14-1/20

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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is kava bad for your liver
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Body, Health & Wellness, Mental Health, Mind-Spirit, Podcast, Podcast-new

Is Kava Bad For Your Liver, The Best Kava Stacks, Psychedelics’ Role In “Knowing God” & Much More With TRU KAVA’s Cameron George.

Cameron George knows more about kava - including the confusing myths and truths surrounding this somewhat controversial plant - than anyone I know. On this podcast, I had a chance to go on a walk with...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/3-12/9

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 11/26-12/2

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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AI athletes
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Biohacking, Body, Fat Loss, Fitness, Health & Wellness, Hormones, Nutrition, Performance, Podcast, Recovery, Sleep, Spirituality

Using AI To Interpret Bloodwork, Creating Genetic Freak Of Nature Athletes, The Most Fancy & Comprehensive Executive Health Program Ever Created, Reversing Disease With Precision Medicine & Much More With Wild Health’s Dr. Matt Dawson.

Wild Health is, in my opinion, the most cutting-edge medical network in America. This network consists of precision medicine practitioners in all 50 states delivering the most advanced and customized medical care I've ever experienced. I've...

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cold recovery pool
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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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jessica lahey
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Biohacking, Body, Brain, Fitness, Health & Wellness, Mental Health, Mind-Spirit, Nutrition, Parenting, Podcast, Podcast-new

The Gift Of Failure, The Addiction Inoculation, Making “Your Life Your Argument” & Much More With Jessica Lahey.

If you have teenagers like I do, or have kids that will become teenagers, or are considering having kids that will become teenagers, or even know anyone with a teenager... ...you've probably thought about kids...

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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Longevity & Age Reversal, Nutrition, Podcast, Podcast-new

Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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precepts
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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Chariots Of Fire, Legacy And Pride & Consequences

Photo Source: Runga/Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better.  You...

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Lifestyle, Parenting, Parenting, People, Podcast, Podcast-new

Boundless Parenting: How To Raise Happy, World-Changing & Impactful Children, With Entrepreneur & Philanthropist Naveen Jain.

An intensely curious entrepreneur and philanthropist, Naveen Jain focuses on ideas that push humanity forward. His ideas related to parenting are astounding, and will be featured in my upcoming book Boundless Parenting, which will...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/26-4/1

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Lifestyle, Mind-Spirit, Purpose

Welcome To The New Ben Greenfield Life: What’s Changed & What You Can Expect In The Future!

You may have noticed a slight shift to the way things look around here at Ben Greenfield Fitness – *ahem* – Ben Greenfield Life. Yep, you read that correctly... ...I've rebranded. See, several months ago, in...

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Body, Health & Wellness, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Self-Development

Ben Greenfield’s Daily Routine & Personal Optimization Habits: The Rituals, Routines, Tactics & Strategies Ben Uses For Maximum Productivity & Impact.

I recently got put in the interviewee hot seat by my friend Joseph Apolinar, a United States Air Force SERE (survival, evasion, resistance, and escape) specialist. Whether it’s in the desert, the arctic, at sea,...

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