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Tag Archives: exercise

Six Tools To Turn Your Home Into A Mini-Gym

March 7, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's Tuesday!  Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the...

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What Is The Best Fitness Gear For New Parents?

February 21, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitness

It’s Tuesday, and I'm giving another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at...

Read more

How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.

February 15, 2017
BodyBrainMental HealthMind-SpiritPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...

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How To Legally Dope Your Blood (Without Actually Taking Illegal Drugs).

February 4, 2017
BiohackingBodyDiet & NutritionLongevity & Age ReversalPodcastPodcast-newRecovery & Sleep

Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode “Shattering World Swim...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

February 3, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

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Can You Build Muscle With Body Weight Only Exercises?

January 31, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessPerformance

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...

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363: The Best Time Of Day To Exercise, How To Be The Fittest Old Person, Top 5 Cheap Ways To Train For Altitude & More!

January 25, 2017
BodyDiet & NutritionFitnessHealth & WellnessPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. January 25, 2017 Podcast: 363: The Best...

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The Key To Deciphering The Mysteries Of Your Thyroid And Fixing Your Thyroid Hormones Forever.

January 21, 2017
BodyDiet & NutritionHealth & WellnessHormonesPodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. I'll admit it: I have thyroid “issues”....

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 20, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

Read more

What Is The Perfect Workout For 2017: Part 1

January 17, 2017
Article-newArticlesBodyDiet & NutritionFitnessFitnessWorkout & Exercises

It’s time to give you the sneak peek of this week's practical, quick and dirty fitness tips from Get-Fit Guy....

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 6, 2017
ArticlesWeekly Roundup

Welcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...

Read more

What Form Of Exercise Makes You Smarter?

January 3, 2017
Article-newArticlesBodyBrainDiet & NutritionFitness

It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy article. Each...

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full-body-workouts

What Is The Perfect Workout Plan For 2017?

January 2, 2017
Article-newArticlesBodyFitnessFitnessHealth & WellnessWorkout & Exercises

Last year, I wrote the article “Look Good Naked & Live A Long Time.”   In that article, I highlighted...

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Does Marijuana Really Weaken Your Heart?

December 13, 2016
Article-newArticlesBodyDiet & NutritionFitnessSupplements

Once again, it’s time for me to give you a sneak peek at practical, quick and dirty fitness tips from...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

November 11, 2016
ArticlesWeekly Roundup

Welcome to my new Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed...

Read more

Does A 20-Minute-Long Once-A-Week Workout Really Work?

October 19, 2016
Article-newArticlesBodyFitnessFitnessPerformance

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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Should You Lose Fat and Build Muscle At The Same Time?

October 11, 2016
Article-newArticlesBodyDiet & NutritionFitnessFitness

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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