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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30-7/6

• August 1, 2023
• Posted by Erica Stuart
• America's greatest personal trainer, anti-aging, Ben Greenfield coaching, Ben Greenfield's Weekly Roundup, biohacking, community, connection, education, family, fitness, fulfillment, LMNT electrolyte mix, longevity, nutrition, parenting, resilience, the war against aging, wellness, wisdom
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July 6, 2023

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the week, including the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and...

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Anti-Aging, Article-new, Articles, Biohacking, Body, Diet & Nutrition, Fitness, Lifestyle, Longevity & Age Reversal, Recovery, Sleep, Supplements, Workout & Exercises

Ben Greenfield’s Latest “Age Reversal” Lab Testing Results, Diet & Supplement Stack, Top Tactics To Slow Aging, Longevity-Enhancing Stacks & Much More.

• August 3, 2023
• Posted by Ben Greenfield
• biohacking, diet, exercise, fulfillment, longevity, mental health, movement, nutrition, optimization, productivity, recovery, sleep, supplements, wellness
• 8 comments

May 9, 2023

In a somewhat popular article I wrote last year titled "12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your Lifespan & Healthspan. and also in the article How to “Hack” Biohacking: 9 Essential...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/14-1/20

• August 3, 2023
• Posted by annalbdass
• community, creativity, education, enrichment, fitness, fulfillment, growth, longevity, music, nutrition, parenting, wellness
• Leave a comment

January 20, 2023

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Mental Health, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality

Precepts: You’re Everything:You’re Nothing, Show Up, Declutter, Friends & What Do You Got?

• August 25, 2023
• Posted by Ben Greenfield
• actualization, attention, awareness, concentration, consciousness, contemplation, focus, fulfillment, habit formation, introspection, mindfulness, presence, routines, self-reflection
• 2 comments

January 15, 2023

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/3-12/9

• August 3, 2023
• Posted by annalbdass
• biohacking, community, connection, education, exercise, finances, fitness, fulfillment, health, longevity, nutrition, parenting, supplements, wellness
• Leave a comment

December 9, 2022

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Biohacking, Family, Gift Guide, Lifestyle

It’s Here! Ben Greenfield’s Wildly Popular Annual Gift Guide: 25 Healthy Gifts For Your 2022 Holiday Shopping Pleasure!

• August 3, 2023
• Posted by Erica Stuart
• community, focus, fulfillment, longevity, nutrition, performance, recovery, relaxation, sleep, stress, sustainability, wellness
• 3 comments

November 8, 2022

When I hear the word "gift," the first thing that comes to mind definitely has nothing to do with malls or wrapping paper. Rather, I think of the gift of a loving family... ...the gift of...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Mud Pies, Glory & Dull Boys

• September 7, 2023
• Posted by Ben Greenfield
• cognition, creativity, fulfillment, happiness, Meditation, mindfulness, mortality, neuroscience, personality, priorities, recreation, Scripture, socializing, well-roundedness, wisdom
• 1 comment

November 6, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

• August 3, 2023
• Posted by Niko Rotta
• budgeting, education, family, fulfillment, health hacks, longevity, motivation, nutrition, purpose, recovery, research, sleep, supplements, testing, traditions
• 3 comments

October 6, 2022

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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Article-new, Articles, Life Hacks, Mind-Spirit, Spiritual Growth & Disciplines, Spirituality, Time

Precepts: Passion, Adornment & Goodnight.

• September 7, 2023
• Posted by Ben Greenfield
• chemical exposure, connection, devotion, fulfillment, minimalism, moderation, parenthood, presence, simplicity, stewardship, sustainability, temperance, thrifting, wellbeing, wisdom
• 2 comments

October 2, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?

• August 25, 2023
• Posted by Ben Greenfield
• consciousness, divine purpose, enlightenment, family values, fulfillment, god's will, guidance, introspection, mindfulness, philosophy, prayer, self-improvement, sobriety, spirituality, well-being
• 7 comments

September 25, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. Enjoy! You can find the...

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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 446: Living A “High Energy Flux” Lifestyle, The Best Way To Do A Low Carb Diet, Left Nose Vs. Right Nose Breathing, Peptide Safety & Much More!

• August 3, 2023
• Posted by Niko Rotta
• biohacking, cold exposure, fulfillment, glucose disposal, grounding, high energy flux, immunity, injury recovery, keto, low carb, nutrition, peptides, recreation, relationships, self-judgement
• 2 comments

September 1, 2022

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: 12 Steps Of Transformation, Trust & Crickets

• September 7, 2023
• Posted by Ben Greenfield
• conscience, faith, fulfillment, guidance, listening, Meditation, prayer, principles, salvation, spiritual, transformation, trust, wisdom
• 5 comments

August 21, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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Article-new, Articles, Mind-Spirit, Purpose, Spiritual Growth & Disciplines, Spirituality

Precepts: Beyond Ourselves, Joy, Free Will & Simplicity

• August 25, 2023
• Posted by Ben Greenfield
• awakening, devotion, enlightenment, ethics, fulfillment, inspiration, lifestyle, morals, self-improvement, spirituality, wellbeing, wisdom
• 2 comments

August 14, 2022

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little bit better. I recently read the...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/23-7/29

• July 27, 2023
• Posted by annalbdass
• biohacking, cognitive enhancement, exercise, fitness, fulfillment, health optimization, longevity, mindfulness, nutrition, self care, supplements, wellness
• Leave a comment

July 29, 2022

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Article-new, Articles, Mind-Spirit, Purpose, Sabbath Ramblings, Spiritual Growth & Disciplines, Spirituality

Precepts: Encounters, Create Or Escape & Chess

• August 25, 2023
• Posted by Ben Greenfield
• creativity, divine timing, fulfillment, inspiration, life lessons, mindfulness, personal growth, self-improvement, spirituality, work-life balance
• 4 comments

July 17, 2022

Photo source: Runga Life, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed to help make your life just a little...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/25-7/1

• August 3, 2023
• Posted by annalbdass
• balance, community, environment, exercise, fulfillment, growth, mindfulness, nutrition, spirituality, sustainability, wellness
• Leave a comment

July 1, 2022

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Body, Healthy Workspace, Lifestyle, Mind-Spirit, Podcast, Podcast-new, Self-Development, Space

How to Love People & Use Things, Whether Or Not You’re A “Hoarder,” Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

• August 3, 2023
• Posted by James Newcomb
• clarity, essentialism, focus, freedom, fulfillment, intention, mindfulness, passion, priorities, reflection, simplicity, wellbeing
• 8 comments

June 25, 2022

I've been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime Ryan Nicodemus, who together founded The Minimalists. Emmy-nominated Netflix stars, podcasters, and New York Times–bestselling authors,...

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