The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 7/23-7/29

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Articles, Weekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries!

Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events and special announcements so you can keep up with giveaways, discounts, and more!

New Discoveries Of The Week: Cool New Things I'm Trying, Books I'm Reading, And More!

A New Infrared Light Tooth Whitening System I'm Super Hooked On – Brightest Smile EVER!

My teeth have been getting white as snow using this new system that I'm about to tell you about! If you've been following me for a while, you know that I've talked about red light therapy on multiple occasions, including in this article here and this podcast here…

…and it seems to have earned me a reputation as a guy who “shines light on his balls.”

In fact, I do spend 20-30 minutes daily “bathing my balls” in red and near-infrared (NIR) light. But it turns out that the health-optimizing capacities of photobiomodulation go far beyond your nether regions to your skin, muscle recovery, thyroid function, anxiety and depression, immune system modulation, and much more.

Given the potent, wide-ranging benefits, it's logical that your mouth and teeth health can also be improved with red light therapy. Research has backed this up, finding that red light therapy can restore the oral microbiome to help with overall mouth pain, fight viral/bacterial infections, improve tooth sensitivity, fight gum disease and gingivitis, and reduce the incidence of cold sores. Yet until recently, there was no practical application for red light oral care.

Now, a company called BioLight has developed the Guardian+, the first oral device of its kind, with a special technology that delivers red and NIR to the mouth through a handy, rechargeable device. The Guardian+ also safely whitens your teeth as it simultaneously emits blue light for natural whitening. Blue light can also selectively kill harmful bacteria and improve gum health and tooth sensitivity.

When you take good care of your mouth and teeth, you improve your overall health, too. There's a proven synergic relationship between oral health and general wellness, with gum disease linked to heart disease, diabetes, respiratory disease, osteoporosis, and rheumatoid arthritis. Researchers at the University of North Carolina School of Dentistry found that people with gum disease were twice as likely as others to die from a heart attack and three times as likely to have a stroke. So while the teeth-whitening effects of the Guardian+ are a nice bonus, an investment in the device is far more valuable than a gleaming smile.

Check out the Guardian+ from BioLight by clicking here and use code BEN for 10% off. 

Podcasts I Recorded This Week:

Q&A 444: Peeing At Night, The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Microdosing & More!

This episode was brought to you by Lucy Nicotine Gum (code BEN20), Butcher Box, Chili Technologies, Inside Tracker, and Kion Aminos




How To Operate On The Cutting Edge Of Physical & Mental Performance With Ryan “The Birdman” Parrott Of The Human Performance Project.

This episode was brought to you by Kion Aminos, Masszymes, Inside Tracker, Organifi Green Juice (code BENG20), and Ketone IQ by HVMN.



Ben Greenfield's VIP Text Club: To receive exclusive texts from Ben Greenfield, text the word “FITNESS” to 411247 (within the U.S. only).

Articles I Published This Week:

Precepts: Trust vs. Temptation, Don’t Kill Your Ego & Light Beings.

My full article feed and all past archives of my articles are here if you want to check out past articles.

Product Of The Week:

::: Save 20% Off A 12-Month Health Fundamentals Program :::

As you might have heard on my podcast, I'm a big fan of precision medicine service Wild Health for my health insights and testing. But beyond their telehealth service, they also offer multiple educational opportunities to train physicians and health coaches in providing genomics-based, precision medicine.

The Precision Medicine Fellowship is a 12-month comprehensive educational program that includes a variety of live experiences, including weekly webinars, one-on-one mentorship, and hands-on training with your selected group of practicum patients.

The Precision Medicine Fundamentals program provides the same 12-month online course curriculum without the live experiences offered in the fellowship to allow a more self-paced learning experience. Best of all, both are CME accredited.

I've been partnering with Wild Health for a while and am excited to extend a special offer to my audience for 20% off the course. If you've been thinking about making a career pivot to health or honing your expertise in the latest and greatest in health innovation, this is an awesome opportunity (and if you just want to become a Wild Health patient, you can do that too).

Click here to get started and use my code BEN20 for 20% off the course.

Upcoming Events:

Keep up on all of my LIVE appearances by following!

Kion Product Of The Week: Introducing Brand New Kion Aminos Flavors

Kion Aminos just added mouth-watering Watermelon and Mango to their already delicious lineup of essential amino acid supplements.

If you aren’t using Kion Aminos yet, it’s time to start.

Check this out: You’ve probably heard that your body is made up of mostly water. What you probably haven't heard is that everything is 50% amino acids.

These building blocks of life are essential for health and fitness. No matter how you like to move—whatever you do to stay fit—amino acids are essential.

This is why Kion Aminos is my fundamental supplement for fitness.

I drink them every day for energy, muscle, and recovery.

Kion Aminos is backed by over 20 years of clinical research, has the highest quality ingredients, no fillers or junk, undergoes rigorous quality testing, and tastes amazing with natural flavors.

So, if you want to naturally boost energy, build lean muscle, and enhance athletic recovery…you need to get Kion Aminos.

Click here to get your hands on the new, ultra-refreshing Watermelon and Mango Kion Aminos.

Asking A Quick Favor About My New Book Endure: Tools, Tactics & Habits For Spiritual Stamina

I just wanted to quickly thank all of you who ordered a copy of my new book, Endure: Tools, Tactics & Habits for Spiritual Stamina.

This book was written and inspired by my own personal temptations, struggles, and failures, and informed by what I’ve studied and learned along the way.

It’s my deepest wish and prayer that it touches your life and gives you the tools and tactics you need to build your own spiritual stamina, strap on your sword, trust God and experience the peace, love, and joy of His creation.

If Endure does make even the smallest impact on your life, I would love it if you could help me spread the word far and wide, by:

Thanks again for all your support!

With gratitude,

Ben Greenfield

P.S. I can also give special discounts for bulk purchases of my books. So, if you would like to use them for a Bible study or a book club, please email [email protected] and my team will get you set up.

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