Healing Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

Dry Sauna Vs Infrared Vs Hot Tub, Little-Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495

December 27, 2025

What I Discuss: My go-to walking setup, why I prefer a non-motorized, low-EMF treadmill, and how you can explore my...

The Hidden Damage That Happens “Behind-The-Scenes” In The Adult Entertainment Industry, With Former Adult Actress Felicity Feline

December 20, 2025

What I Discuss with Felicity Feline: How her happy, grounded childhood gradually collided with insecurity, artistic curiosity, and the lure...

Is There Actually Any Research On QUANTUM Fields Affecting Your Health? (You’ll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling

October 18, 2025

Reading time: 9 min What I Discuss with Philipp von Holtzendorff-Fehling & Ian Mitchell: Philipp and Ian’s fascinating work at...

EXOSOMES: Everything You Need To Know About the Darling Molecules of the Anti-Aging Industry, With JuveXO’s Brian Pla.

March 15, 2025

What I Discuss with Brian Pla: The rise of exosomes in regenerative medicine, Brian’s journey from patient to industry leader,...

Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).

October 10, 2023

The other day, I quite literally felt the weight of my world on my back. Picture this: I’d just risen...

Ayahuasca Myths & Truths, Shamanic Battles, Union With God, The Future Of Plant Medicines & More With Hamilton Souther.

January 28, 2023

I first became aware of this episode’s podcast guest, Hamilton Souther, when I heard him interviewed by Aubrey Marcus in...

Precepts: Savor, Adversity & Child

November 20, 2022

Photo Credit: Runga / Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...

Is It Possible To Get Stem Cells Injected Into Every Joint Of Your Body (& If So, What Happens?): The Full Body Stem Cell Makeover.

October 25, 2022

Several years ago, I traveled to Park City, Utah, where I underwent one of the most advanced, fringe biohacking procedures...

The 3 Most Important & Effective Sleep Ingredients To Finally Get The Full, Restful Night Of Sleep Your Body and Brain Craves With Angelo Keely

August 13, 2022

Angelo Keely is the co-founder and CEO of Kion, a performance and longevity supplement and functional food company dedicated to...

Crazy Superfoods You’ve Never Heard Of, The Little-Known Libido-Enhancing Berry, Remineralizing Your Body With Lubricating Plant Oils & More With Kuaui Farmacy’s Doug Wolkon.

April 23, 2022

I first met Doug Wolkon when I was in Kauai and was convinced by big-wave surfer Laird Hamilton to go...

Q&A 442: The World’s Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.

April 14, 2022

14 April 2022 Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’...

Q&A 441: Methylene Blue Madness, Gut Healing Mega-Newsflash, Homemade Morphine, Cheap Blood Sugar Hacks, Training 2 Vs. 4 Times Per Week & Much More!

March 24, 2022

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

Everything You Need To Know About Peptides Part 2: The Best Peptide Stacks for Recovery, Fat Loss, Muscle Gain, Immunity, Anti-Aging & More.

January 18, 2022

As you learned in Part 1 of this series, peptides—short chains of amino acids that are the “building blocks” of...

My Top 18 Most Useful And Thought-Provoking Must-Read Health, Fitness, Nutrition, Spirituality & Self-Improvement Books Of 2020.

May 5, 2020

Chances are, you’ve got some extra time on your hands these days—that is, if you’re not busy teaching yourself how...

Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells, The Wellness Mama!

February 15, 2020

Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today’s show. A mom of...

How To Figure Out What To Eat Based On What Your Ancestors Ate & How To Heal Your Immune System Using An Ancestral Diet Approach.

November 7, 2019

Today’s podcast is a two-part special on ancestral eating and healing autoimmune disease using an ancestral approach. In the first...

10 Ways To Biohack Back Pain Associated With Exercise (& Why Your Back Gets Injured In The First Place).

September 17, 2019

Not that I’m ever known to do this, but I recently did something quite biomechanically stupid. A couple Saturdays ago,...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/15 – 6/21

June 21, 2019

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

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