Listen on: Reading time: 6 minutes What I Discuss with Jeff Krasno: Jeff’s book and how surviving 9/11 led him...
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Tag Archives: health optimization
Shocking New Research on Smartphone Addiction (& How To COPE!), Is Aspirin A Wonder Drug?, Ben’s Thoughts On “Life Advice” & More! Solosode 490
Listen on: Reading time: 5 minutes What I Discuss: How I unexpectedly gained nearly 20 pounds of muscle—despite no major...
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This Guy Takes 75+ Supplements A Day & Does The Most Advanced AI Diagnostic Imaging For Health (& Wrote A Guide On How He Does It All!) With Dr. Peter Diamandis
Listen on: Reading time: 8 minutes What I Discuss with Dr. Peter Diamandis: The journey from medicine to entrepreneurship, why...
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The Longevity City Of The Future, The Ultimate Biohacking Wellness Club Experience & The Next-Level Merging Of Ancient Wisdom & Modern Science, With Tim Gurner
Listen on: Reading time: 7 minutes What I Discuss with Tim Gurner: Tim’s extraordinary journey from entrepreneur to iconic developer...
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What Cookware Does Ben Use?, Do You REALLY Need To Avoid Gluten & How To Gain Muscle Fast: Solosode #489
Listen on: Reading time: 5 minutes What I Discuss: My wild week of cutting-edge regenerative treatments in Austin—from plasma infusions...
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
Listen on: Reading time: 6 minutes What I Discussed with Dr. Khanh Nguyen: My three-day journey undergoing cutting-edge regenerative therapies,...
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
Listen on: Reading time: 7 minutes What I Discuss with Dr. John Lieurance: Dr. Lieurance’s impressive career, highlighting his multiple...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/25-5/1
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/18-4/24
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/11-4/17
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
Listen on: Reading time: 7 minutes What I Discuss: Overview of back pain biohacks from personal experiences, highlighting exercises, swimming,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/28-4/3
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/21-3/27
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Mastering Sleep, Biohacking & Peptides: A Data-Driven Approach to Longevity with Boris Berjan
Listen on: Reading time: 6 minutes What I Discuss with Boris Berjan: How to set priorities when beginning your health...
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What’s The Blood Of Very Healthy Old People Look Like?, Time-Hacking Exercise, The Best Way To “Filter Your Blood” & More—Q&A 485
Listen on: Reading time: 7 minutes What I Discuss: My go-to strategies for quickly overcoming illness, including taking high doses...
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How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.
Listen on: Reading time: 6 minutes What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw...
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The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.
Listen on: Reading time: 10 minutes What I Discuss: Effective strategies for speeding up surgery recovery, like cutting out processed...
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