fasting protocols
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Body, Diet & Nutrition, Lifestyle, Mind-Spirit, Nutrition, Podcast, Podcast-new, Spiritual Growth & Disciplines, Spirituality

Ben’s Current Recommended Fasting Protocol, The Extreme Power Of Combining Fasting With Spiritual Disciplines, How An Addicted, Angry Weightlifter Started A Church & Became A Pastor & Much More With Shane Idleman.

My guest on this podcast is author, speaker, and pastor Shane Idleman, who has written 12 compelling books with a unique perspective on a wide variety of subjects. His books include... Feasting & Fasting:...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/22-10/28

Photo Credit: Runga, Tammy Horton Photography Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 8/27-9/2

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/11-6/17

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/24-4/30

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/6-2/12

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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keto mistakes
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Body, Diet & Nutrition, Longevity & Age Reversal, Low Carb & Ketogenic Diet, Podcast, Podcast-new

The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)

My guests on today's show are coming back for a three-peat. They first appeared in the episode, "Probiotic Enemas, Digestive Enzyme Myths, Breathing 10 Kilograms of Oxygen, Low-Protein Diets & More!" then appeared again...

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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/15 – 6/21

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking and anti-aging research. I also recap my upcoming events...

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Body, Diet & Nutrition, Nutrition, Podcast, Podcast-new

A “Healthy Soda” Super-Special: Is Diet Soda Good For You, Stevia DeMystified, Sugar Alcohols, Natural Flavors & More.

Click here for the full written transcript of this podcast episode. If you happened to watch the most recent Crossfit Games, you may have noticed they were brought to you by...soda. That's right: a soda company...

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