Listen on: Is metformin really as dangerous as it's been cracked up to be? What are the best peptides to...
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Tag Archives: holistic health
Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!
Listen on: Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with...
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The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar).
Update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on the information...
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The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.
Listen on: Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol...
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Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
Listen on: My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional...
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The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?
A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
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What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2
Listen on: If you read last week's article “What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans...
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How To Stay Beautiful, Functional & Feeling Young As You Age: A Brand New Longevity Masterclass by Ben Greenfield
Discover rapid biohacks that will help you craft a strong, lean, sexy, and functional body that will last a lifetime. no matter how old you are today....
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Do Probiotics Really Work, The Carnivore Diet, How To Heal Bacterial Overgrowth, Is Fiber Necessary, Melatonin For A Leaky Gut & More!
Listen on: These days, when people ask me what the #1 book I recommend for all things gut, it is,...
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Why Sex Is So Good For You, How Much Sex Is Too Much & One Potent Sexual Biohack.
Among my forays into relentless self-experimentation, I have experienced many twists on sexual health-hacking. High-intensity acoustic sound wave therapy blasting...
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Tapping & EFT (Emotional Freedom Technique): Pseudoscience, Quackery or Wildly Effective Healing Modality?
Listen on: Click here for the full written transcript of this podcast episode. Does tapping really work? Tapping (also known...
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My Favorite “Health Hack”, How To Get the Best Night Of Sleep Possible, And How I Took 17 Years Off My Biological Age.
Listen on: Click here for the full written transcript of this podcast episode. I recently spent an entire month in...
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The Ultimate Guide To Beating Chronic Fatigue With Specific Vitamins, Minerals, Biohacks & More – A Conversation With Dr. Sarah Myhill.
Listen on: Click here for the full written transcript of this podcast episode. This month, I read two of the...
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The Healthy Writer: How To Keep Your Keyboard, Mouse, Laptop & Writing Habits From Destroying Your Health.
Listen on: Click here for the full written transcript of this podcast episode. Do you suffer from physical pain relating...
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5 Shocking Findings That Suggest Endurance Could All Be In Your Head (& 3 Ways To Fool Your Brain).
As I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...
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How To Strip Fat Fast, Single Sets To Failure, CBD Dosing, Boxing For Fitness & More: The Jay Ferruggia Podcast
Listen on: Click here for the full written transcript of this podcast episode. Jay Ferruggia has been helping people become...
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12 Unique, Fringe Mind, Body & Spirit Optimizing Ideas To Grab With Your Holiday Cash & Gift Cards.
A new turtleneck sweater. The latest iPhone smartcase-dongle-magic-automated charger device. A fancy creatine smoothie shaker. Yawn. Frankly, what-to-buy-after-Christmas blog posts...
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