Listen on: “Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a...
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Tag Archives: holistic health
400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!
Listen on: Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page...
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Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?
The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
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132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?
Listen on: When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many...
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Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)
Listen on: Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/29 – 7/5
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet – The Dr. Andrew Weil Podcast.
Listen on: Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard...
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Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).
If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/1 – 6/7
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More.
Listen on: It's cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table...
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Is Metformin Really Dangerous, Little-Known Peptides For Muscle Gain & Fat Loss, Testosterone Replacement Therapy & Much More!
Listen on: Is metformin really as dangerous as it's been cracked up to be? What are the best peptides to...
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Can Plant-Rich Keto Cure Cancer, Clearing Up Collagen Confusion, Peanut Butter Flavored Bone Broth & Much More!
Listen on: Dr. Josh Axe, DNM, DC, CNS, is a doctor of natural medicine, chiropractic physician and clinical nutritionist with...
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The Dark Side of Metformin (Plus Natural, Safe & Healthy Methods I Use To Regulate My Blood Sugar).
Update from Ben: please go listen to my podcast with Jay Campbell, in which we discuss updates on the information...
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The Renegade Pharmacist: How To Increase The Effects Of Psilocybin, The Secrets Of Colostrum, Fixing Constipation With Breathwork & More.
Listen on: Niraj Naik, my guest on today's show (and the same guy who invented the crazy holotropic-style breathwork protocol...
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Is Biohacking Bad? Ancestral Living Vs. Modern Science: Should We Return To Our Roots?
Listen on: My life is a little bit…strange. As an immersive journalist, self-experimenter and self-professed “biohacker”, I do relatively unconventional...
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The Top 2 Brain-Busting Food Groups: What’s The Deal With Histamines & Mold?
A few months ago, in the article “Eat Yourself Smart: 10 Foods That Can Destroy Your Brain & How To...
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What Should I Eat? The Ultimate Podcast Guide To Choosing The Perfect Diet For You: Part 2
Listen on: If you read last week's article “What Is The Perfect Human Diet? Beginner, Intermediate & Advanced Meal Plans...
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