Listen on: I recently had the opportunity to dive into the cutting-edge world of medical biohacking at the integrative health...
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Tag Archives: holistic health
Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mind Pump Guys!
Listen on: Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump...
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10 Ways To Biohack Back Pain Associated With Exercise (& Why Your Back Gets Injured In The First Place).
Not that I'm ever known to do this, but I recently did something quite biomechanically stupid. A couple Saturdays ago,...
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The Biggest Common Keto Mistakes (& How to Fix Every Metabolic Problem With A Low-Carb Diet In Just 7 Seconds)
Listen on: My guests on today's show are coming back for a three-peat. They first appeared in the episode, “Probiotic...
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403: Teeth Care Tactics, How To Time Your Protein For Muscle Gain, Biohacking Night Shift Work & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the “contact” button...
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This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.
I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...
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What Your Tongue Is Telling You: 6 Important Clues Your Tongue Can Give You About Your Health.
The following is a guest post written by a new acquaintance of mine, a speech-language pathologist named Matt Criscuola. I...
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Held Hostage: How The FDA Is Keeping You From Using Your Own Stem Cells (& What You Can Do About It).
Listen on: “Held Hostage. The FDA ruled last week that your own stem cells from your own fat are a...
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400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!
Listen on: Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page...
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Is The Sun The Ultimate Source Of Health & Vitality Or Just A Giant Orange Cancer Circle In The Sky?
The news headlines have been the same for the past two decades… “Slip, Slop, Slap, Wrap: Health Officials Offer Sun...
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132 Pound Bow Draws & 3000+ Calories Burnt Per Day: How Fit Were Our Ancestors (& Where Do Plants & Grains Vs. A Carnivore Or Ketogenic Diet Fit In)?
Listen on: When it comes to diet, water, medicine, awareness, nature immersion, movement, hormesis, community, and ancestral technologies, not many...
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Part 2: How To Identify The Lies That Popular Media Spews About Wellness (& My Reply To “The Most Overhyped Wellness Promises, Debunked”)
Listen on: Click here for a downloadable PDF version of show notes for this episode. Click here for a transcript...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/29 – 7/5
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet – The Dr. Andrew Weil Podcast.
Listen on: Andrew Weil, M.D., is a world-renowned leader and pioneer in the field of integrative medicine. Combining a Harvard...
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Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).
If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/1 – 6/7
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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CBD & Cannabis Special Episode: How CBD Affects Hormones, Fat Loss, Athletic Performance, Sleep, Recovery & Much More.
Listen on: It's cannabis time! The “Kentucky Castle” is a unique destination hotspot with a full biohacking facility, sauna, farm-to-table...
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