holistic health Archives - Page 4 of 28 - Ben Greenfield Life

How To Turn A Glass Of Water Into A Pharmaceutical, Supplement, Remedy & “Information Carrier” Using The Science Of Infopathy.

February 27, 2021

I’ve talked in the past about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter responses,...

BioGeometry Protection Of Your Home, Plant Medicine, Parenting, Stacking Rocks, Stages Of Human Consciousness & More With Paul Chek.

February 20, 2021

For over 20 years, Paul Chek’s unique, holistic health approach to treatment and education has transformed the lives of countless...

Sabbath Ramblings: Honey

February 14, 2021

Ah…honey. It’s sweet, sticky, nutritionally dense, and a staple food of modern Western and indigenous hunter-gatherer cuisine alike. It’s one...

Sabbath Ramblings: Principles

January 31, 2021

Have you ever read Ray Dalio’s book Principles? It’s excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/16-1/22

January 22, 2021

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Ancient Healing Secrets, Tinctures, Salves, Hydrosols & Teas, Permaculture Tips & Much More From A Little-Known Superfood Farm In Hawaii.

January 7, 2021

I first met Doug Wolkon when I was visiting Kauai and was convinced by big-wave surfer Laird Hamilton to go...

The Wizard Of Essential Oils Strikes Again: The Hidden & Magical World Of Little-Known Plant Extracts For Digestion, Relaxation, Libido, Immunity & Much More!

November 7, 2020

When it comes to essential oils, my guest on this podcast is a true wizard. Dr. Nick Berry first joined...

Sound Medicine: How To Use The Ancient Science Of Sound To Heal The Body And Mind.

October 31, 2020

I recently read Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind. From...

Age-Reversal Tips: You Can Be Younger (How To Use The Power Of Your Mind to Look & Feel 10 Years Younger).

August 22, 2020

The way you look and feel have very little to do with your chronological age, and my guest on today’s...

Sabbath Ramblings: Bones Of Steel.

July 26, 2020

My wife is a skinny, Montana rancher girl who is tough and hard, but also has what I would consider...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/13 – 6/19

June 19, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23 –5/29

May 29, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16 –5/22

May 22, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Your Pelvic Floor “Power Source”: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life.

May 14, 2020

I recently read a fascinating title by today’s podcast guest—celebrity trainer and goop expert (whatever that means) Lauren Roxburgh—The Power...

A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!

March 5, 2020

If you’ve been a long-time podcast listener, then you’re no doubt familiar with Dr. Jay T. Wiles, my jolly sidekick...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/8 – 2/14

February 14, 2020

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/14 – 12/20

December 20, 2019

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Deuterium Demystified: Everything You Need To Know About Deuterium Depleted Water (DDW), How To Lower Deuterium & Much More!

November 23, 2019

Deuterium Depleted Water (DDW) is a topic that has been increasingly mentioned on my podcast, particularly with guests of late,...