Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Tag Archives: red light therapy
Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner
Listen on: Reading time: 7 minutes What I Discuss with Leila Centner: A tour of Leila’s groundbreaking Centner Wellness facility...
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Dr. John Lieurance Reveals The Crazy Story of His Leg Amputation, Dives Into The Latest Methylene Blue Protocols & Tells You Why You Should Be Breathing Carbon Dioxide (& More!)
Listen on: Reading time: 7 minutes What I Discuss with Dr. John Lieurance: Dr. Lieurance’s impressive career, highlighting his multiple...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/25-5/1
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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An “Ice Bath On Steroids”? Comparing Cryotherapy, Cold Water Immersion, The Latest Cold Therapy Tech & More With Maria Ensabella.
Listen on: Reading time: 5 minutes What I Discuss with Maria Ensabella: Maria’s book, ReInventing Cool, her work at LondonCryo,...
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How Traditional Healing, Red Light Therapy, & Full-Body Stem Cells Can Radically Extend Your Healthspan (Even in Polluted, High-Stress Environments) With Sharad Baid
Listen on: Reading time: 7 minutes What I Discuss with Sharad Baid: An introduction to biohacking, and how it can...
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Are “Healthy” Foods Actually Hurting You? Meal Tracking, Stem Cell Therapy, & Radical Anti-Aging Hacks With Jennifer Cohen
Listen on: Reading time: 7 minutes What I Discuss with Jennifer Cohen: The hidden risks in so-called “healthy” drinks—like unfiltered...
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Why Men Are Losing Their Erections, Intriguing Science of Vitamin Microtransporters, Biohacking Your Nap, and a Whole Lot More: Solosode #488
Listen on: Reading time: 7 minutes What I Discuss: Overview of back pain biohacks from personal experiences, highlighting exercises, swimming,...
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Top Sleep Experts Share BEST Tips to Fall Asleep Faster, Boost Deep & REM Sleep & Biohack Your Circadian Rhythm: Best Of Sleep!
Listen on: Reading time: 8 minutes What I Discuss: Andrew Bustamante’s pre-sleep tactics, why avoiding new information before bed boosts...
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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate
Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...
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How To Heal From Surgeries Faster, The Fringe “Antihistamine Sleep Hack,” Methylene Blue Nasal Spray & Much More With Tim Gray.
Listen on: Reading time: 6 minutes What I Discuss with Tim Gray: Tim’s experience dealing with severe dental and jaw...
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The Dark Truth About Storebought WINE, Costco Hot Dogs & Extra Virgin Olive Oil, Metformin & GLP-1 Induced Muscle Loss?! & How To Biohack Surgery Recovery.
Listen on: Reading time: 10 minutes What I Discuss: Effective strategies for speeding up surgery recovery, like cutting out processed...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/13-12/19
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Single Most DANGEROUS Ingredient In Your Skincare Product, Why You May Want To Wear Sunscreen (Even If It’s Not Sunny?!), Stupid Skin Care Myths With Young Goose’s Amitay Eshel
Listen on: Reading time: 6 minutes What I Discuss with Amitay Eshel: In this episode, you'll get to dive into...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/6-9/12
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Ben Greenfield’s Critical 6 “H’s” of Health Optimization for Upgrading Your Body & Brain — Part 2
Are you considering jumping on the Ozempic bandwagon for weight loss, or curious about natural alternatives to GLP-1 agonists? Do...
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5 Anti-Aging Hacks to *Revitalize* Your Beauty & EXTEND Your Longevity (The Best Solutions for Fine Lines, Wrinkles, and Dull Skin!)
As you stand in front of the mirror, you might find yourself confronting the inevitable signs of aging—fine lines creeping...
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