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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/10-12/16

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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cannabis and testosterone
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Biohacking, Body, Brain, Diet & Nutrition, Fitness, Health & Wellness, Nutrition, Podcast, Podcast-new

Q&A 450: Cannabis & Testosterone, The Foods That Fill You Up Fastest, “Non-Responders” To Exercise, Tom Brady’s Workout & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Life app. Before asking your question, search in the upper right-hand corner of...

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ben greenfield
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Articles, Weekly Roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 9/25-10/1

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts of fitness, nutrition, health, wellness, biohacking, and anti-aging research. I also recap my upcoming events...

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Biohacking, Body, Health & Wellness, Lifestyle, Podcast, Podcast-new, Recovery, Recovery & Sleep

Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!

My guests on today's podcast—Lauren Berlingeri and Katie Kaps—are two female entrepreneurs who came together to change the spa industry with revolutionary infrared light technology. Their company HigherDOSE is a new kind of spa...

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hair loss
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Anti-Aging, Article-new, Articles, Body, Fitness, Lifestyle, Longevity & Age Reversal

Hair Loss Lies & Myths, How To Stop Hair Loss and Regrow Your Natural Hair Forever, Part 2: Your Ultimate Regrowth Plan.

Back in April, I announced that I would be embarking on a months-long hair growth project, that seems to have also sprouted (heh) into a beard growth project too. If you've been following me...

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hair loss
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Anti-aging, Body, Diet & Nutrition, Health & Wellness, Hormones, Podcast, Podcast-new

The 2 Most Potent Hair Growth & Hair Loss Reversal Molecules Known To Humankind: C60 & GHK-Cu – A Big Hair Podcast With Auxano’s Jay Campbell & Nick Andrews.

As I was recently reading in a fashion magazine, hair has always been the primary indication of confidence for most men. When you consider that two-thirds of men see hair thinning by the age...

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red and infrared light
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Article-new, Articles, Biohacking, Body, Brain, Health & Wellness, Longevity & Age Reversal, Recovery & Sleep

Forget Everything You Think You Know About Calories, Eating, ATP & Cellular Energy – How Light Actually Creates Energy In Your Cells.

The first report of using red or infrared light therapeutically came in 1967 when a Hungarian physician and scientist named Endre Mester, AKA the “father of photobiomodulation,” was trying to simulate burn injuries on...

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Body, Diet & Nutrition, Fitness, Podcast, Podcast-new

Q&A 425: The Official Clubhouse LIVE Podcast – The Link Between Sleep, Light & Temperature, Creatine & Bulking, Natural Ways To Increase Nitric Oxide, Do You Need Eye Protection For Light Therapy & More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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Body, Fitness, Mental Health, Mind-Spirit, Podcast, Podcast-new, Recovery & Sleep

Q&A 414: The Benefits Of Nicotine, Easy Hack To Increase HRV, Do Face Masks Cause Oxygen Deprivation, Why You Should Work Out Before Dinner & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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hyperbaric oxygen therapy
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Body, Health & Wellness, Podcast, Podcast-new, Recovery, Recovery & Sleep

A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!

I've recently become a huge fan of something called "Hyperbaric Oxygen Therapy" treatment. After getting an HBOT USA softshell unit for my home (the Vitaeris 320 model), I've been in it every day for...

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Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new

Q&A 407: Top Air Pollution Tips, How To Get Started With Biohacking, Can Infrared & Red Light Be Bad For You & Much More!

Have a question you'd like Ben to answer on the podcast? Click here, or use the 'contact' button in the free Ben Greenfield Fitness app. Prior to asking your question, do a search in the upper...

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increase-testosterone-naturally
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Body, Diet & Nutrition, Fitness, Hormones, Podcast, Podcast-new

32 Natural Ways To Increase Testosterone (Plus Testosterone Cream Vs. Injections) – Fully Updated Re-Release

Last year I spoke at an event called "A4M" in Las Vegas on how to increase testosterone naturally with no injections or hormone replacement protocols required. I'm not against bioidentical hormone replacement therapy (BHRT),...

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luke storey
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Biohacking, Body, Diet & Nutrition, Health & Wellness, Podcast, Podcast-new, Recovery & Sleep

A Crazy Biohacking Adventure With Luke Storey & Ben Greenfield: Smart Drugs, Sleep Hacking, Infrared Light, Cold Pools & Beyond!

Hang on for a wild biohacking ride, because you are about to hear a super special podcast with biohacker Luke Storey. I visited his home in Los Angeles to go through all of his...

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photobiomodulation therapy
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Article-new, Articles, Biohacking, Body, Health & Wellness, Mental Health, Mind-Spirit, Performance, Productivity, Self-Development, Time

The Danger Of Smart Drugs & The Rise Of Photobiomodulation As A Brain-Boosting Nootropic.

Everyone understands that the brain is the command center of all our functions. We are truly dead only when the brain is dead. We are at our peak when our brain is at its...

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Article-new, Articles, Biohacking, Body, Fitness, Performance

The Ultimate Guide To Biohacking Your Testosterone: 17 Ways To Maximize Muscle-Building, Drive & Anti-Aging.

Biohacking testosterone (AKA "T") has been a hot topic the past few years. Er, decades. Er, centuries. Perhaps technology and social media has just made what men and women have possibly pursued since the...

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Article-new, Articles, Biohacking, Body, Performance, Recovery & Sleep

Two Stunning But Little-Known Ways To Fix Your Body: Unlocking The Power Of Light & Cold

A few weeks ago, I introduced you to the Quantlet on the podcast episode "The Quantlet: The World’s First Wearable That Uses Cold & Light To Shut Down Inflammation, Enhance Sleep, Improve Cognition &...

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