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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
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      • Work-Life Balance
      • Productivity
    • PEOPLE
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      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
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      • Financial Wellness
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Tag Archives: technology

EMS

Is This The World’s Most Efficient, Biohacked Workout? The New Full-Body Electro Muscle Stimulation Science by Katalyst (& How To Build Muscle In 20 Minutes) With Bjoern Woltermann.

June 26, 2021
BiohackingBodyFitnessFitnessPodcastPodcast-newRecovery & Sleep

Listen on: In a recent weekly roundup, I reported on what I called “Possibly The World's Most Efficient (New) Workout:...

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hapbee-wearable

A New, Drug-Free Biohack To Finely Tune Your Emotions, Sleep, Relaxation, Energy, Focus, Calm & More: The Hapbee With Scott Donnell.

April 3, 2021
BiohackingBodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newSupplements

Listen on: We live in a strange era… …in which electrical frequencies and “infoceuticals” are becoming just as commonplace—and arguably...

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Ben Greenfield’s Top Tweets Of 2020: What A Year It’s Been!

March 9, 2021
Anti-AgingArticle-newArticlesBiohackingBrainFitnessLifestyleNutritionSupplements

That little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/2-1/8

January 8, 2021
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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abel james

Virtual Reality & Psychedelics, Censorship Of Health Websites, The Wild Diet, Chewy-Chew Chocolate Chip Cookies & Much More With Abel James.

September 26, 2020
BodyDiet & NutritionLifestyleMind-SpiritNutritionPodcastPodcast-newSpiritual Growth & Disciplines

Listen on: Abel James is a New York Times Best Selling Author, musician, and online creator. He’s the host of...

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microbiome gut testing

How To Become A Billionaire, The Brilliance Of “The Flywheel,” The Future Of Self-Quantification & Anti-Aging & Much More With Naveen Jain.

September 12, 2020
Anti-agingBiohackingBodyDigestionLifestyleLongevity & Age ReversalMind-SpiritNutritionPodcastPodcast-newPurpose

Listen on: Naveen Jain is an entrepreneur and philanthropist who is driven to solve the world's biggest challenges through innovation....

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Sabbath Ramblings: The Breastplate Of Presence.

May 24, 2020
Article-newArticlesMental HealthMind-SpiritPurposeSabbath RamblingsSpirituality

Last night, the Lord anointed me with His Presence. It came out of the blue. I was never really fully...

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vasper

The Hormone-Boosting Minimalist Exercise Machine That Burns A Staggering Amount Of Calories In Just 21 Minutes.

December 5, 2019
BodyFitnessFitnessPodcastPodcast-newRecovery & Sleep

Listen on: My guest on today's show is Sebastian Wasowski, co-founder of Vasper Systems. I first interviewed Sebastian's father, inventor...

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402: What’s Worse For The Planet – Vegetarianism or Carnivore?, How To Recover From A TBI Or Concussion Fast, The Minimal Effective Dose Of Exercise For Muscle & Much More!

September 5, 2019
BodyHealth & WellnessMental HealthMind-SpiritPodcastPodcast-newRecovery & SleepSelf-Development

Listen on: Q&A Episode 402 Have a podcast question for Ben? Click the button at the bottom of the page...

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400: How To Wake Up Less At Night, Should You Eat Carbs & Fat Together In The Same Meal?, The Latest On CBD, THC, Exercise & Much More!

July 27, 2019
BodyDiet & NutritionHealth & WellnessMind-SpiritPodcastPodcast-newRecovery & SleepSpiritual Growth & Disciplines

Listen on: Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/22 – 6/28

June 28, 2019
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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Biohack Your Body For Muscle Gain & Fat Loss: Part 2 – Ben Greenfield’s Top Recommended Science, Gear & Tools For Building The Ultimate Human

May 14, 2019
Article-newArticlesBodyFitnessFitnessPerformance

Last week, in the first of this two-part series on how to biohack your body for muscle gain and fat...

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The Most Powerful Electrical Muscle Stimulation Device Known To Humankind (& Exactly How To Use It).

March 28, 2019
BiohackingBodyHealth & WellnessPerformancePodcastRecovery & Sleep

Listen on: I recently posted the following to my newsletter weekly roundup: “I only did two workouts this week and...

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Healing Your Body From The Inside-Out, Repairing Relationships, Eliminating Digital Addictions & More: Key Highlights From The 4 Most Life-Transforming Books I Recently Read.

March 6, 2017
Article-newArticlesLifestyleMind-SpiritSelf-Development

Yesterday, I was reading a great article on one of my favorite websites – the Farnam Street Blog. The article,...

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WHOOP: The Performance Enhancing Wearable That Tells You When To Sleep, How To Exercise, Your Strain Levels & More!

January 7, 2017
BodyFitnessPodcastPodcast-newRecovery & SleepSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's show – Will...

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When Does Biohacking Fitness Go Too Far: Part 2?

November 29, 2016
Article-newArticlesBodyFitnessFitnessRecovery & Sleep

It's that time of week again – the day when I give you a sneak peek at practical, quick and...

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The Best Way To Test For Zika Virus & Beyond: One Single, Very Inexpensive Test That Can Measure EVERYTHING – An Interview With Army Microbiologist & Virus Expert Dr. Charles Wick.

September 3, 2016
BodyHealth & WellnessLifestylePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Today's podcast guest is a guy who...

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