“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...
Read more“Dude, you photoshopped your head on that body.” I shook my head and smiled proudly as my friend Gerad stared...
Read moreMy lungs burned as I pedaled up the steep incline, with my 3-year-old twin sons, River and Terran, strapped into...
Read moreIn the podcast episode “Is This The World’s Most Efficient, Biohacked Workout? The New Full-Body Electro Muscle Stimulation Science by...
Read moreI recently got into the sport of pickleball. Coming from a competitive tennis background, I wasn't quite sure I was...
Read moreA few months ago, I posted an Instagram video that included a sneak peek of some exercises I've been sprinkling...
Read moreI recently got put in the interviewee hot seat by my friend Joseph Apolinar, a United States Air Force SERE...
Read moreEver heard of the AI-powered smart bike that gives you the benefits of a 45-minute run in under nine minutes?...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreA mentor once told me that one of his primary keys to success in life was to simply wake up...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreI’ve long used isometric exercises as a supplementary fitness modality for everything from minimalist exercise routines while traveling to build...
Read moreI lived much of my life as a boy. Deep down inside, driving my masochistic forays into twenty years of...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
Read moreDr. Satchin Panda is a professor at the Salk Institute, La Jolla, California, and author of the new book “The...
Read moreClick here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each hand… …51...
Read moreClick here for the full written transcript of this podcast episode. Kasper van der Meulen is an author and lifestyle...
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