well-being

good stress with jeff krasno

You Have Less Genes Than A Grape (& How To Optimize Your Actual Genetics With “Good Stress”) With Jeff Krasno.

Reading time: 6 minutes What I Discuss with Jeff Krasno: Jeff’s book and how surviving 9/11 led him from running...

The Loneliness Epidemic: How Disconnection Is Destroying Health (And How to Fix It)

Smoking a pack of cigarettes a day. Staring into the abyss of a backlit TV screen for three hours every...

precepts

Precepts: What You Want, Golden Retriever vs. Wolf & Journey?

Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I have during each week, and intentionally designed...

The Wealth Manager Who Became A Comedian, The 4 Scarcity Mindsets, The Insurance You Must Have & More: Disrupting Sacred Cows With Garrett Gunderson.

https://bengreenfieldlife.com/cows 28 April 2022 Allow me to introduce you to my friend Garrett Gunderson, the Founder of an Inc. 500...

healthy holiday eating

Eat, Drink & Be Merry: Ben Greenfield’s Top 10 Tips For Healthy Holiday Eating, Part 1.

How did that whole Thanksgiving thing go for you, eating-wise, I mean? If you found you needed to unbutton your...

pray without ceasing

Sabbath Ramblings: Prayer

Prayer has been on my mind quite a bit lately. I suppose my desire to explore prayer and focus more...

growth-hormone-injections-safe

Should You Get Growth Hormone Injections (And Will GH or IGF-1 Increase Your Cancer Risk)?

Let’s cut straight to the chase. In most situations, I don’t recommend the use of popular growth hormone stacks like...

Biohacking Beauty, Boosting Longevity, Building Perfect Eyesight, The Wild Diet, Memory, Learning & Beyond With Vishen Lakhiani.

The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he took meditation...

endurance-athletes-gain-muscle

392: The Truth About Stem Cells, What To Do When You Can’t Exercise, How Endurance Athletes Can Gain Muscle

Q&A Episode #392 - What To Do When You Can't Exercise, How To Fuel With Ketones For Long Runs, How...

387: How Much Alcohol Makes You Fat, The Best Exercises For Getting Smarter, Good Vs. Bad MSG & More!

July 12, 2018, Q&A Episode 387: How Much Alcohol Makes You Fat, Is MSG Natural Or Not, and Is Smoked...

Fringe Medicine, Blood Ozone, Water Fasting, Hyperthermia & More: What Does Europe Know About Medicine & Cancer That Americans Don’t?

Click here for the full written transcript of this podcast episode. Special Announcement: in this podcast, Robyn and Ben discuss...

How To Get All The Effects Of A Stem Cell Dick Injection…Without Actually Getting A Stem Cell Dick Injection

Listen: I really, really don’t want to be “that guy” who is mostly known for subjecting my man-parts to random...

What’s Going To Be Written On *Your* Gravestone?

I remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...

The Single Most Important Exercise That Will Change Your Life Forever: Part 2

Two years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...

Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.

Click here for the full written transcript of this podcast episode. Three out of four people addicted to heroin probably...

365: 5 Reasons You Get Burnt Out From Exercise, 10 Natural Alternatives To Common Medications, The Latest News On Cannabis Health Effects & Much More!

Click here for the full written transcript of this podcast episode. February 8, 2017 Podcast: 365: 5 Reasons You Get...

361: 12 Futuristic Inventions That Could Save Your Life, The Best Way To Purify Your Water, How To Fight Food Cravings & More!

Click here for the full written transcript of this podcast episode. October 26, 2016 Podcast: 361: 12 Futuristic Inventions That...