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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
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Articles

A Free Gift From Ben – 40 Page “Muscle Imbalances Revealed” Special Report!

August 20, 2010
ArticlesRecovery

Rick has now given me a copy of his 40 page special report “Muscle Imbalances Revealed” to share with you...

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You Probably Have Muscle Imbalances – Even If You Don’t Know It.

August 16, 2010
ArticlesFitness

Hi folks, One of my friends, Rick Kaselj, is a very bright kinesiologist, exercise physiologist and personal trainer.  He sent...

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Finally – A Survey About Your Body That You’ll Actually Like.

August 13, 2010
ArticlesLifestyle

I need your help. I'm working on a secret project. A book, in fact. You can help by completing this...

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Fun With Blood, Saliva, and Ben Greenfield.

ArticlesSelf-Quantification

Every 4 months or so, I drip saliva, bleed on paper and pee in a cup to find out what...

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How To Make A Green Smoothie With A Blender And Fresh Ingredients

August 9, 2010
ArticlesNutrition

In this video, hosted by Ben's wife Jessa Greenfield, you'll learn how to make a green smoothie with a blender...

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Cancel The Calcium.

August 6, 2010
ArticlesNutrition

The following is a guest post about why you may actually be doing more damage than good with those calcium...

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My Thoughts on the New Ironman Perform Sports Drink from Powerbar

August 2, 2010
ArticlesNutrition

There's a new drink on the sports scene, called the “Ironman Perform Sports Drink” from Powerbar. Since many triathletes and...

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Free Hotel Gym Workout Videos – How To Stay Fit When You’re Stuck At A Hotel.

July 25, 2010
ArticlesFitness

In this series of free hotel gym workout videos from Ben Greenfield, you'll learn how to stay fit when you're...

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A Quick Beach Body Workout for Guys or Girls.

July 19, 2010
ArticlesFitness

In this video, I demonstrate a beach body workout for guys or girls to do that works on 3 key...

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The 5 Most Watched Workout Videos from the Ben Greenfield Fitness YouTube Channel

July 16, 2010
ArticlesFitness

Today we bring you…the five most watched workout videos from Ben Greenfield's YouTube channel. What do you think? Which ones...

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Ever wonder how the Tour de France riders make it through all those grueling stages?

July 12, 2010
ArticlesFitness

Check out these numbers from the world's most prestigious and difficult cycling race, the Tour de France… 123,900 – calories...

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Why Kill Your Stomach Acid?

July 9, 2010
ArticlesDigestion

  In Podcast Episode #102, I recommended to a listener that they consider natural alternatives to heartburn medications. In this...

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A Core Exercise: The Sit-Out

July 5, 2010
ArticlesFitness

In this video, Ben demonstrates a core exercise called “The Sit-Out” that works your abdominals, your hips, and your upper...

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Chef Todd Webinar Re-Play Now Available…

July 2, 2010
ArticlesNutrition

Did you miss out on Chef Todd's webinar a few days ago? You know, the one about taking the guesswork...

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NEW: Convenient, Single-Click Phone Access to Any of Ben Greenfield’s Books and Programs!

June 28, 2010
ArticlesLifestyle

Did you know that you can get any of Ben Greenfield's books delivered straight to your phone, and you even...

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The Answer Revealed: What Did Chef Todd Put Into His Produce Box? AND A Bonus Video!

June 25, 2010
ArticlesLifestyle

Before you find out what creative and inventive techniques Chef Todd used to produce healthy meals with his last produce...

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A Chef Todd Healthy Cooking Super Special!

June 21, 2010
ArticlesLifestyle

Do you like this post? Let us know with the Facebook like button above! If you use the search box...

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