Listen on: Dr. Matthew Cook, of Bioreset Medical, is not only my partner in crime in the country music band...
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Health & Wellness
Total Body Health: Optimize Your Lifestyle for Vitality
Everything You Need To Know About “KAATSU Training”: An All-In-One Exercise, Rehabilitation, & Recovery Blood-Flow Restriction Modality From Japan.
On last week's podcast, entitled “The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow...
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The Official KAATSU Episode: Everything You Need To Know About How To Use Blood Flow Restriction For Muscle Gain, Injury Recovery, Testosterone, Growth Hormone & Much More!
Listen on: Alright folks, this is it: The Official KAATSU Training Episode. I've addressed blood flow restriction (BFR) training, KAATSU...
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How To Biohack Your Morning Routine, The Surprising Compounds That Destroy Stem Cells, The Tastiest Nut Butter On The Face Of The Planet & Much More!
Listen on: When I first met today's podcast guest, we were sitting in a sauna at Laird Hamilton and Gabby Reece's...
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Exosomes, RNA, Chicken Soup, Sunlight & More: Sayer Ji & Ben Greenfield Discuss How To Regenerate Your Body & Unlock Your Radical Resilience Through The “New Biology.”
Listen on: I recently read the book Regenerate: Unlocking Your Body's Radical Resilience through the New Biology and have to...
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What Happens To An American Gut Microbiome After 12 Days Of Eating & Living In India?
I recently traveled to India for nearly 2 weeks, where (as I go over in the podcast “Biohacking Fitness In...
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The Ultimate Biohacked Workout & The Future Of Fitness: Minimal Effective Doses, Cold, Blood Flow Restriction, Electrical Muscle Stimulation, Ozone & More!
Listen on: In this special episode, recorded on-site at SystimFit in New York City, you'll get to hear (or watch...
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The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.
Listen on: The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While...
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The Dirt Cheap, Widely Available Natural Molecule That Is One Of The Most Well-Researched Supplements For Cognition, Muscle Repair, Endurance, Testosterone & Much More.
You've no doubt heard of creatine—one of the most popular and well-researched supplements that exists for muscle-building, cognition, endurance, recovery,...
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My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!
Listen on: I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on...
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A Deep Dive Into HRV: How To Use Heart Rate Variability To Optimize Your Sleep, Stress, Recovery, Performance, Nervous System Balance & Much More!
Listen on: If you've been a long-time podcast listener, then you're no doubt familiar with Dr. Jay T. Wiles, my...
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The Toxicity Of Plants, Carnivore For Athletes, Does Meat Cause Acidity, The “Game Changers” Debate & Much More With Dr. Paul Saladino.
Listen on: Dr. Paul Saladino is back. The “Carnivore MD,” after originally appearing on my show on the episodes… Everything You...
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Why Electromagnetic Fields (EMFs) Are Getting More Dangerous (Plus 11 Steps You Should Be Taking To Protect Yourself)
I consider myself to be someone who is fairly “plugged in” to knowing the dangers of—and the steps required to...
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The Shocking Truth About You Getting “EMF*D”: 5G, Wi-Fi & Cell Phones – Hidden Harms & How To Protect Yourself
Listen on: This week, I sat slack-jawed and shocked in my bed as I read my friend Dr. Joseph Mercola's...
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How Your Health Is Being Sabotaged By Your Personal Care Products (Plus The Top 10 Cosmetic Ingredients To Avoid)
I've always said that abs are made in the kitchen (and certainly sculpted with a few specific exercises), but what...
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Water Fasting, Trauma Release For Fat Loss, Homeschooling, Hidden Nasty Ingredients In Your Personal Care Products & Much More With Katie Wells, The Wellness Mama!
Listen on: Katie Wells, CTNC, MCHC, Founder and CEO of WellnessMama.com and Wellnesse is my guest on today's show. A...
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A New Treatment For Blasting Tissues With Oxygen, Growing New Blood Vessels, Recovering Faster, Killing Bacteria, Building Stem Cells & Much More!
Listen on: I've recently become a huge fan of something called “Hyperbaric Oxygen Therapy” treatment. After getting an HBOT USA...
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