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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
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      • Community
    • WEALTH MANAGEMENT
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  • PODCAST
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    • Shop BGL
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Performance

Peak Performance: Elevate Your Output and Physical Prowess

379: Biohacking Addiction, Training For Power & Endurance At The Same Time, Drinking Water On Airplanes & More!

February 1, 2018
BiohackingBodyHealth & WellnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Feb 1, 2018 Podcast: 379 – How To...

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How To Get Extreme “Okinawan” Strength, 3 Ways To Fix Low Back Pain & The Best Core Exercises With Stu McGill.

January 27, 2018
BodyFitnessPerformancePodcastPodcast-newRecovery

Listen on: Click here for the full written transcript of this podcast episode. Are crunches really all that bad? How...

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The Resurgence Of The Kettlebell: How An Old-School Tool For Strongmen Became A Must-Have Piece Of Equipment For Athletes And The Average Person.

January 23, 2018
Article-newArticlesBodyFitnessFitnessPerformance

Walk into any gym in the country and the chances are good that you will see treadmills, elliptical machines, stationary...

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Special Episode: How I’m Going To Completely Detox My Body In 2018 (Detox Myths Busted, Detox 101, Advanced Detox Strategies & Much More!)

January 16, 2018
Article-newArticlesBodyDiet & NutritionFat LossPerformance

Well, I've been at it again folks: putting my mind and muscles through a brutal ringer for the sake of...

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The Case Against Sugar: Is Gary Taubes Full Of Sweet Lies & Deception, Or Is Sugar Really Making Us Fat?

January 11, 2018
BodyDiet & NutritionNutritionPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast – Gary...

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Training Secrets From The Freak Of Nature Who Can Hoist 51 Reps Of Double 72 Pound Kettlebells In 10 Minutes.

December 9, 2017
BodyFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Imagine… …a 72 pound kettlebell in each...

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What Happens If You Take Too Much Creatine, A Notorious Deficiency On High-Protein Diets, How To Become A Nutrition Ninja & More With Chris Masterjohn.

November 25, 2017
BodyDiet & NutritionNutritionPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. Do you love health and wellness so...

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Podcast Super-Special: Doping, Hacking Gratitude, Burpees, Botany, Mindpump, The Best Supplements For Altitude & More!

September 29, 2017
BiohackingBodyFitnessPerformancePodcastPodcast-new

Woo boy…do I have a doozy for you today! This past weekend, at the 2017 Spartan World Championship in Lake...

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A Deep Brain Stimulation Device That Causes Your Body To Experience A Massive Natural Surge Of Dopamine & Serotonin…& Fall Into A State Of Deep Relaxation – No Drugs Required.

September 28, 2017
BodyHealth & WellnessPerformancePodcastPodcast-newSleep

Listen on: Click here for the full written transcript of this podcast episode. If you read the recent article “The...

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How "Machine Learning" Can Predict Your Blood, Urine, Stool, Saliva & More! (Special Release: Podcast & BONUS Article!)

August 31, 2017
BodyDiet & NutritionPerformancePodcastPodcast-newSelf-Quantification

Click here for the full written transcript of this podcast episode. I recently took a test that uses machine learning...

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Heavy Rock Lifting, Building Your Own “Water Charging” Station, Biomechanical Fixes, Plant Medicine Journeys & More With Paul Chek.

August 23, 2017
BiohackingBodyDiet & NutritionPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. When I was a fledgling fitness professional,...

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How To Use Boxing, Sparring & Fighting To Turn Your Body Into The Ultimate Fitness Weapon.

August 19, 2017
BodyFitnessFitnessPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. The last few times I've visited LA,...

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The Reebok Crossfit Games, Half-Ironman Nutrition, Elite Athlete Diets & More: A Conversation With The WHOOP Team

July 29, 2017
BodyFitnessPerformancePodcastPodcast-newSelf-Quantification

Listen on: Click here for the full written transcript of this podcast episode. In the podcast episode WHOOP: The Performance Enhancing...

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How Testosterone & Hormone Injections Work (Along With Growth Hormone, Peptides, SARMs, PRP & Much More!)

July 19, 2017
BodyHealth & WellnessHormonesPerformancePodcastPodcast-new

Listen on: Click here for the full written transcript of this podcast episode. In the podcast “The Non-Pill, Natural Alternative...

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Top Workout Trends For 2017 (And A New Host!)

July 4, 2017
Article-newArticlesBodyFitnessFitnessPerformance

Here's a sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...

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How To Track Your HRV All Night Long, Along With Body Temperature, Respiration Rate, Sleep Tranquility & Much More Using The Oura Self-Quantification Ring Cloud Feature.

July 3, 2017
Article-newArticlesBodyPerformanceRecovery & SleepSelf-Quantification

In this video, I'm giving you an insider glimpse of the brand new “cloud” feature of the ŌURA self-quantification ring....

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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

June 28, 2017
BodyDiet & NutritionPerformancePodcastPodcast-newSupplements

Listen on: Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How...

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