The second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
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Performance
Peak Performance: Elevate Your Output and Physical Prowess
Anti-Aging Superfood Breakfast Ice Cream, My Go-To Airplane Healthy Eating Recipe & A New Paradigm For Packaged, Powdered Nutrition.
I have a confession to make. I've been eating ice cream for breakfast. Seriously. After all, Bill Cosby was a...
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How I Entered Instant Beast-Mode (& Picked Up A Few Ukulele Tricks) By Blasting My Brain With Electrical Currents.
Perhaps I’m a masochist who has spent far too much time running through forests wielding my obstacle racing spear… …but...
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How to Get a Stronger Body Using a Unique New Workout Style
The second part of last week's episode is now ready over at Get-Fit-Guy. Each week, over at the Quick &...
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The Unique New Workout Style That Combines Gymnastics and Weight Training
Got another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty...
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How To Train For Life, Spartan & Getting Ripped With A Hybrid Of HIIT, Gymnastics & Weight Training Complexes.
If you read my article “How To Get A Strong & Shredded Body With Just Two Gymnastics-Style Workouts Per Week.”,...
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Why You Should Quit Going To The Gym (& 5 Easy Outdoors Workouts)
Here's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce...
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A New & Potent SARMs Stack For Muscle-Building, Fat-Loss & Anti-Aging: How To Use MK-677 and RAD-140
Let’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...
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Meditation For Mind-Blowing Sex, Meditation For Insomnia, Meditation For Energy & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
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The Most Potent Training Method On The Face Of The Planet For Fast Results, Supercharging Conditioning, Melting Fat, Busting Through Strength Plateaus & Banishing Long Drawn-Out Warm-Ups Forever.
Meet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
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How To Rewire Your Brain For Better Sleep, Reset Your Brain’s Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain...
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DHEA, Steroid Cycling, Liposomes & More: Everything You Need To Know About Fringe Over-The-Counter Health Supplements That Build Muscle & Burn Fat.
Let’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
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A Personal Letter To Dave Asprey, 7 Biohacking Discoveries From Near And Afar, And How Dave Cost Me $440.31.
Darn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
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How To Learn Faster, Jump Higher, Increase Explosiveness, Push Harder & Biohack Your Brain Beyond It’s Normal Capacity.
Listen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...
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Can You Build Muscle With Body Weight Only Exercises?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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What Is The Perfect Workout For 2017: Part 2
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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Which Ketone Supplement Works Best: Ketone Salts vs. Ketone Esters With Dr. Dominic D’Agostino.
Listen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...
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