The second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
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The second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
Read moreI have a confession to make. I've been eating ice cream for breakfast. Seriously. After all, Bill Cosby was a...
Read morePerhaps I’m a masochist who has spent far too much time running through forests wielding my obstacle racing spear… …but...
Read moreThe second part of last week's episode is now ready over at Get-Fit-Guy. Each week, over at the Quick &...
Read moreGot another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty...
Read moreIf you read my article “How To Get A Strong & Shredded Body With Just Two Gymnastics-Style Workouts Per Week.”,...
Read moreHere's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce...
Read moreLet’s face it. Steroids suck. I’ve told you that before, so I won’t kick that horse to death here. But...
Read moreListen on: Click here for the full written transcript of this podcast episode. Meditation for insomnia? Meditation as an alternative...
Read moreMeet Rob Shoecraft, pictured above as he crushes something called a complex (a form of exercising that I've been using...
Read moreListen on: Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain...
Read moreLet’s face it: I’ve been talking about fringe supplements (and needles) a lot lately. For example, in my articles on...
Read moreDarn it, Dave Asprey. Your new book Head Strong just cost me $440.31. Sure, I folded over a crap ton of pages that...
Read moreListen on: Click here for the full written transcript of this podcast episode. Last week, I posted to Instagram the...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreIt’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
Read moreListen on: Click here for the full written transcript of this podcast episode. A few months ago, I recorded a...
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