Listen on: Click here for the full written transcript of this podcast episode. I've met a lot of interesting characters...
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Recovery & Sleep
Restoration and Renewal: Improve Your Sleep Quality and Post-Workout Recovery
The One Device The World’s Best Biohackers Swear By To Track Sleep, Heart Rate Variability, Body Temperature & More.
Click here to learn about the NEW Oura Ring! In an article I wrote four years ago from one of...
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Maximize Oxygen Utilization Efficiency, Simulate High Altitude Training, Get The Cardiovascular Capacity of a Navy SEAL & More With “The Oxygen Advantage” Author Patrick McKeown.
Listen on: Click here for the full written transcript of this podcast episode. It's no secret that I'm somewhat obsessed...
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Cyclic Ketosis, “Thinkitating”, Bad-Ass Meditation, Morning Routines & More With Quest Nutrition Founder Tom Bilyeu
Listen on: Click here for the full written transcript of this podcast episode. My guest today is no underachiever. His...
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How to Recover Like Wolverine from X-Men: Part 2
The second part of last week's episode is live, so head over now to Get-Fit-Guy and check it out. Each...
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How to Recover Like Wolverine from X-Men: Part 1
New week, new episode, so head over now to Get-Fit-Guy and check it out. Each week, over at the Quick &...
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The Unique New Workout Style That Combines Gymnastics and Weight Training
Got another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty...
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A Groundbreaking New Way To Combine Artificial Intelligence, Sound & Music To Boost Creativity, Focus, Sleep & More.
Listen on: Click here for the full written transcript of this podcast episode. For the past couple months, I've been...
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Drug Dealer: How Doctors Have Been Duped, Patients Are Hooked On Prescriptions & Why It’s So Hard to Stop.
Listen on: Click here for the full written transcript of this podcast episode. Three out of four people addicted to...
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How To Rewire Your Brain For Better Sleep, Reset Your Brain’s Tolerance To Marijuana & Alcohol, Fly Spaceships With Your Mind & Much More.
Listen on: Click here for the full written transcript of this podcast episode. Six months ago, I visited the Peak Brain...
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How I Healed My Low Back Pain Naturally: Part II.
Here's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I...
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How I Healed My Low Back Pain Naturally: Part I.
It's time for another sneak peek of a new episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...
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A Cool, New Way To Scan, Interpret & Fix The Human Body’s Electrical Field.
Listen on: Click here for the full written transcript of this podcast episode. Last week, I placed my right hand on...
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The World On Your Wrist: How To Track Your Daily Strain, Recovery, Sleep & More (A Nerded Out Review Of The New WHOOP Wearable.)
These days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to...
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A Little-Known, Highly-Effective Hack To Heal Your Spine, Get Massive Mobility Improvements & Change The Way You Move Forever.
Listen on: Click here for the full written transcript of this podcast episode. Four months ago, a guy knocked on...
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How To Stay Fit When Partying
It’s the time of week when I give you a sneak peek on some quick and dirty fitness tips from Get-Fit...
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Six-Egg Breakfasts, Ketosis For Bodybuilders, Resetting Weed Tolerance, Kratom Experimentation & Much More With The Mindpump Guys!
Listen on: Click here for the full written transcript of this podcast episode. Meet the guys from MindPump podcast. For the...
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