Healthy Workspace

How I “Hacked My Home”: EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer (Best of LIFE Network’s Experts!)

December 4, 2025

What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized natural, health-focused living—with Brian guiding us...

The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)

May 29, 2025

What I Discussed with Brett and Harrison: My thoughts on blending ancestral living with cutting-edge biohacking technology and why nature...

Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN’T Work Right With Mike Feldstein.

May 22, 2025

What I Discuss with Mike Feldstein: Forthcoming partnerships with hotels nationwide to implement advanced wellness suites, transforming travel for health-conscious...

Advanced Detox Technologies, Parasite Cleansing, & Groundbreaking Health Upgrades With Biohacking Pioneer Leila Centner

May 3, 2025

What I Discuss with Leila Centner: A tour of Leila’s groundbreaking Centner Wellness facility in Miami, an innovative biohacking haven...

How I “Hacked My Home”: EMF Shielding, Grounded Floors, Protected Bedroom, The Healthiest Lighting & Much More with Brian Hoyer.

March 27, 2025

What I Discuss with Brian Hoyer: My new Idaho home build, where we prioritized natural, health-focused living—with Brian guiding us...

What Your Personal Trainer Doesn’t Know, How To Get Fit FAST & Injury-Free, Ben’s Weird Fitness Education & More With Coach Raychel Kosh

March 1, 2025

What I Discuss with Raychel Kosh: Raychel’s expertise in strength and conditioning…06:31 Raychel’s journey from athlete to strength coach, and...

How Ben Greenfield Crafts His Daily Routine, His Best Tips For Transforming Your Life From Chaos To Order & The History Of Building A Fitness Empire, With “The Financial Dad Podcast.”

February 6, 2025

What I Discuss with Tim Smith: My journey as a health and wellness expert, bestselling author, entrepreneur, public speaker, and...

Do You Have POOP Particles On Your Shoes, Nasty Mold In Your House & A Crappy Air Purifier System (The Answer Is Likely “Yes”) — Here’s What To Do About It: HEPA Filtration With Mike Feldstein of Jaspr.

August 1, 2024

What I Discuss with Mike Feldstein: How Mike’s thoughtful gesture of providing his top-tier HEPA air filtration unit, Jaspr, significantly...

The Prescription For A Healthy House: How To Heat, Cool, Filter, Clean & Build A Biologically Friendly Home, With Paula Baker-Laporte.

November 30, 2023

In the world of modern construction, health often takes a backseat. Step into the realm of creating sanctuaries where every...

Ben Greenfield’s Top 10 Biohacks For Low Back Pain (Fringe Low Back Pain Remedies You’ve Probably Never Heard Of!).

October 10, 2023

The other day, I quite literally felt the weight of my world on my back. Picture this: I’d just risen...

Why You Should Try Sleeping On The Floor, The “Furniture-Free” Home, Building A Better Butt, Smartphone Solutions & More With Katy Bowman.

October 5, 2023

Ah, the intrigue of human movement! Think back to that fleeting moment when you watched a dancer glide effortlessly through...

Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering With Kate Stockly.

August 6, 2022

I recently read a book entitled Spirit Tech: The Brave New World of Consciousness Hacking and Enlightenment Engineering by Kate...

How to Love People & Use Things, Whether Or Not You’re A “Hoarder,” Minimalist Diets & Workouts & 7 Essential Relationships with Joshua Millburn.

June 25, 2022

I’ve been interviewed a few times on the outstanding The Minimalists podcast with Joshua Millburn and his partner in crime...

401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!

August 10, 2019

Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the free Ben...

Mind-Blowing Biohacks You’ve Never Heard Of, Deep Sleep Enhancement Tricks, Upgrading Your Immune System For Travel, Minimalist Time-Hacked Workouts & Much More!

June 27, 2019

Two years ago, in the post, “11 Indispensable Lessons I Learned From The Biohacker’s Handbook Of Exercise,” I introduced you...

How To Hack The Heat: Ben Greenfield’s Top 5 Tips To Race, Compete & Exercise In Hot Weather.

June 25, 2019

If you listened to last week’s podcast with Dr. Marc Bubbs, entitled “The Most Proven Supplements For Performance & Recovery,...

Why Your Brain Doesn’t Want You To Exercise Hard (& 6 Things You Can Do About It).

June 18, 2019

If you tuned into the podcast last week, then you may have heard my episode with Jim Poole of NuCalm,...