Listen on: My guest on today's show, an immersive journalist and self-experimenter named Scott Carney, first joined me for the...
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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
The Single Biggest Contributor To Poor Health And How To Combat It With Heart Rate Variability (HRV) Training.
If the name Dr. Jay T. Wiles sounds familiar to you, it's probably because he's my right-hand man on the...
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Sabbath Ramblings: This Is My Father’s World.
I’m writing a cookbook. Matter of fact, it's already written and now deep in the throes of design and publishing...
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Sabbath Ramblings: How To Find Your Purpose In Life.
In last week's Sabbath Ramblings, I described the vast importance of Presence, and how the growing awareness of the magic...
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How To Blast You (And Your Child’s!) Physical, Mental, & Spiritual Resilience Through The Roof With Breathwork.
If you've been listening to my recent podcasts or following me on Instagram, then you know that during the quarantine,...
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Sabbath Ramblings: The Breastplate Of Presence.
Last night, the Lord anointed me with His Presence. It came out of the blue. I was never really fully...
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The Future Of Corporate Wellness: What A Cutting-Edge, Gold-Standard Executive & Employee Health Program Should Look Like.
Listen on: Let's face it. Corporate wellness programs are old school, outdated, and often include… Cafeteria and nutrition programs that...
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Which Genes Impact Your Longevity The Most? How To Decode Your Genes & Unlock Key Insights To Living Longer & Aging Well (+Bonus Coronavirus Genetic Analysis Information!).
Listen on: My guest on today's show, Joe Cohen of SelfHacked, first appeared on the episode “How To Decode Your...
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Sabbath Ramblings: Are You Fit For Detachment?
Last week, I introduced you in my Ben's Sabbath Ramblings: Mini-Journalings Of The Week article to the idea that each...
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The Only Skill That Matters: The Proven Methodology to Read Faster, Remember More, and Become a SuperLearner.
Listen on: We live in changing times. In the next ten years, every knowledge worker on earth will become one...
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My Top 18 Most Useful And Thought-Provoking *Must-Read* Health, Fitness, Nutrition, Spirituality & Self-Improvement Books Of 2020.
Chances are, you've got some extra time on your hands these days—that is, if you're not busy teaching yourself how...
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Sabbath Ramblings: Mini-Journalings Of The Week.
I'll keep this short and sweet, much unlike the lion's mane that has sprung from my hair roots since the...
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The Best Biohack For Stress & Sleep (Simulates A Full Sleep Cycle In 20 Minutes While Blasting Away Stress & Giving You A Deep Meditative Experience).
Listen on: I'm constantly playing and experimenting with new devices for biohacking sleep and cognition. One of my favorites of...
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Q&A 409: Biohacking Immunity, The Latest Muscle Building & Fat Loss Research, Should You Ditch Your Smart Meter & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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Ben Greenfield’s 10 Favorite Biohacks, How To Drink Without Damaging The Body, Dangers Of Ayurvedic Herbs & Supplements & Much More!
Listen on: On my recent whirlwind media and Boundless book tour of India, I hosted—along with my friends Jag Chima...
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The Great Bread Debate, Detoxing With Food, Dangers Of MDMA (& What To Do About It), High Protein Myths & Much More With Max Lugavere.
Listen on: The author of the New York Times bestselling book Genius Foods: Become Smarter, Happier, and More Productive While...
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My Latest Sleep Biohacks, Habits, Routines, Rituals, Longevity Tips, Parenting Strategies, Spiritual Disciplines & More!
Listen on: I recently went on a whirlwind tour of LA for my new book Boundless. I sat in on...
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