I've spent years coaching just about every type of human being out there—from those training for triathlons, fitness competitions, or...
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Mind-Spirit
Elevate Your Soul / Mind-Spirit: Mental Health, Education, Self-Development, Purpose, Spiritual Growth, and Disciplines
A Day In The Life Of Ben Greenfield: Ben’s Exact Morning, Afternoon & Evening Routines.
Listen on: In this podcast, recorded at Spartan World Championships in Lake Tahoe, I got put in the hot seat...
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404: Why You Should Eat Your Carbs At Night, Ben’s Top Recovery Tactics, Can You Do Cold Therapy If You’re Sick & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the “contact” button in...
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Ben Greenfield’s New Book “Boundless”: Everything You Need To Know To Upgrade Your Brain, Optimize Your Body & Defy Aging.
Well folks, this is it. For the past three years, I've been tirelessly toiling behind the scenes to create the...
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Unschooling, Plant Medicine, Anti-Aging, Veganism vs. Carnivore & More With The Mind Pump Guys!
Listen on: Every so often, I get together with my fellow fitness-freak podcasting friends—the good fellas from the Mind Pump...
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Why Water, Sunlight, Grounding & Relationships Are The Keys To Your Health & How To Feed, Clean & Protect Your Body Forever: An Interview With Ben Greenfield’s Father Gary Greenfield
Listen on: Gary Greenfield is… …my father… …a leading expert in structured water and the field of water filtration… …and...
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Why Ben Greenfield Now Eats Baby Food With His Steak, Why Our Babies Are Sick & How Nutrient-Dense Baby Food Can Be Answer For Making Stronger Kids.
Serenity Carr, my recent guest on the podcast, “Why You Shouldn’t Let Modern Baby Food Anywhere Near Your Baby (&...
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My New #1 Hack For Zapping Inflammation, Increasing Deep Sleep & Recovering Faster – Earthing (The Most Important Health Discovery Ever?)
Listen on: I recently read the book Earthing: The Most Important Health Discovery Ever! (and my twin boys also watched...
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402: What’s Worse For The Planet – Vegetarianism or Carnivore?, How To Recover From A TBI Or Concussion Fast, The Minimal Effective Dose Of Exercise For Muscle & Much More!
Listen on: Q&A Episode 402 Have a podcast question for Ben? Click the button at the bottom of the page...
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This Year’s Top 100 Tweets: The Creme De La Creme Of All Things Fitness, Nutrition, And Anti-Aging.
I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness,...
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Transcendental Meditation: Cult, Quackery, or Science?
Listen on: In 2016, I published an interview with the person who taught me everything I know about transcendental meditation...
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The 3 Key Steps To Intuitive Eating, Ego Dissolution, Raising & Educating Children In A Modern Era & More With Paul Chek.
Listen on: For the third time, I've joined Paul Chek at his home hidden away in the hilly backcountry of...
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Secrets To Building Muscle & Burning Fat At The Same Time, Spiritual Enhancement Through Gardening & Music, Sleep, Superfoods & More With Drew Canole
Listen on: Drew Canole is a nutrition and transformation specialist and national spokesperson for the benefits of juicing vegetables for...
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Peptides Unveiled: The Best Peptide Stacks For Anti-Aging, Growth Hormone, Deep Sleep, Hair Loss, Enhanced Cognition & Much More!
Listen on: Since releasing a previous podcast episode about peptides, I've received a ton of questions about them, including: What...
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Carnivore Diet, Cleaning Out Your Colon, Eating Brains, Hunting Zebras & Much More With Paul Saladino.
Listen on: Carnivore diet expert Dr. Paul Saladino was my guest on the show “The Truth About The Carnivore Diet:...
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Deadly Scents: How To Keep Your Fragrance From Slowly Killing You (& The Only Cologne Ben Greenfield Uses).
Today's article is a guest post on the benefits on natural fragrance (and the dangers of most conventional cosmetics on...
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401: Should You Eat Carbs In the Morning Or The Evening, Tips To Increase Power & Speed, Should You Take Rapamycin, The Latest On Genetic Testing & Much More!
Listen on: Q&A Episode 401 Have a podcast question for Ben? Click here or use the “contact” button in the...
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