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Ben Greenfield Life - Health, Diet, Fitness, Family & Faith
  • EXPLORE TOPICS
    • BODY
      • Health & Wellness
      • Fitness
      • Beauty
      • Performance
      • Longevity & Age Reversal
      • Recovery & Sleep
      • Diet & Nutrition
    • SPACE
      • Environment
      • Survivalism
      • Home Hacks
      • Play & Recreation
      • Healthy Workspace
      • Farming & Gardening
    • MIND-SPIRIT
      • Mental Health
      • Education
      • Self-Development
      • Purpose
      • Spiritual Growth & Disciplines
    • TIME
      • Life Hacks
      • Delegation, Outsourcing & Scaling
      • Work-Life Balance
      • Productivity
    • PEOPLE
      • Family
      • Parenting
      • Relationships
      • Community
    • WEALTH MANAGEMENT
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Supplements

The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!

How To Test Your​ ​Nutritional​ ​Status & How To Know Which Supplements To Take: The​ ​Ultimate​ ​Cheat​ ​Sheet

June 2, 2018
PodcastSupplements

Click here for the full written transcript of this podcast episode. Dr. Chris Masterjohn is a former podcast guest from...

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Psychoactive Sleep Edibles, Essential Oil Wizardry, Cosmic Orgasms & More With Dr. Nick Berry

May 17, 2018
BiohackingNutritionPodcastSupplements

Click here for the full written transcript of this podcast episode. When it comes to essential oils, my guest on...

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Does Alcohol Really Make You Fat, Which Alcohol Is Healthiest, Hidden Ingredients In Alcohol & Much More: The Ultimate Alcohol Damage Mitigation Guide.

April 28, 2018
NutritionPodcastSupplements

Click here for the full written transcript of this podcast episode. I first interviewed Thomas DeLauer in the episode The...

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Craig Dinkel Ben Greenfield Fitness Podcast

A Potent Pre-Sauna Stack, How To Cleanse Your Blood Before Bed, 700%+ Endurance Increases, The Best Supplements For Altitude Performance & Much More With Craig Dinkel of Biotropic Labs.

March 24, 2018
PodcastSupplements

Craig Dinkel is back for the fourth time for a nitty-gritty, deep dive into the physiology, biochemistry, and science behind his unique formulations....

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How To Treat Cancer With Chinese Medicine: What Happened When Chinese Herbologist Roger Drummer Got An “Incurable” Cancer.

February 10, 2018
PodcastSupplements

Click here for the full written transcript of this podcast episode. Roger Drummer is a Diplomate of Chinese herbology and...

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The 30 Year Old Scientist Phenom Who Runs a 2:30 Marathon, Deadlifts 420 Pounds & Drinks Hydrogen Enriched Water.

February 8, 2018
PodcastSupplements

Click here for the full written transcript of this podcast episode. My guest on today's podcast is an absolute phenom...

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Part 2: The Official Q&A On How To Cure Yourself Of Cancer – An Epic Interview With A Man Who Defied Conventional Medicine & Cured Himself Of Prostate Cancer.

August 27, 2017
PodcastSupplements

The podcast episode “How To Cure Yourself Of Cancer: An Epic Interview With A Man Who Defied Conventional Medicine &...

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The Kratom User’s Guide: What Is Kratom, How Do You Use It & The Truth Behind This Controversial Natural Herb.

August 16, 2017
PodcastSupplements

Click here for the full written transcript of this podcast episode. From relaxation, to quelling appetite, to killing pain, I've...

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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.

June 28, 2017
PodcastSupplements

Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How To Time...

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Why The Media & Supplement Companies Lie To You About Diets & Supplements (& What You Can Do About It).

December 21, 2016
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. I'm a voracious consumer of knowledge. On an average...

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Amino Acids, BCAA’s, EAA’s, Ketosis, Bonking & More With 41 Time Ironman Triathlete Dr. David Minkoff.

December 12, 2015
PodcastSupplements

Click here for the full written transcript of this podcast episode. Dr. David Minkoff and I go way back. I...

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Mushroom Lies: Why Most Medicinal Mushroom Supplements Are Chock Full Of Grain & Dangerous Compounds, And What You Can Do About It.

November 28, 2015
PodcastSupplements

Click here for the full written transcript of this podcast episode. Last year, my friend Skye Chilton visited my house....

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The Zen Of Chinese Adaptogenic Herbs: An Interview With The Inventor Of World’s Most Potent Adaptogens.

October 17, 2015
PodcastSupplements

Click here for the full written transcript of this podcast episode. My guest on today's podcast is Roger Drummer. Roger...

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The Physician Who Personally Advises The World’s Leading Health Authorities, And His Tiny Invention That Pro Athletes Swear By.

September 26, 2015
PodcastSupplements

Click here for the full written transcript of this podcast episode. I have several friends who I would consider to...

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The Nitty-Gritty Underground World of Supplement Ingredients, Sports Nutrition Frankenfuels, Illegally Laced Compounds & More.

July 11, 2015
PodcastSupplements

Click here for the full written transcript of this podcast episode. My guest in today's podcast, Shawn Wells, MPH, RD,...

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How To Get All The Health Benefits Of Weed Without Actually Using Weed.

May 30, 2015
BodyHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. A few months ago, I had a party at...

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Cracking The Code On Nature’s Best Kept Secret: Medicinal Mushrooms.

April 25, 2015
BodyDiet & NutritionHealth & WellnessPodcastPodcast-newSupplements

Click here for the full written transcript of this podcast episode. Before I recorded today's podcast, I skipped my usual morning...

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