Ever wonder why bouncing back from a tough workout takes longer as you age—or why building muscle and recovering from...
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Tag Archives: anti-aging
How To Catch Your Breath *4x* Faster, Get *7x* More Oxygen Than Regular Water & Lower Heart Rate INSTANTLY With Inventor Ian Mitchell.
Listen on: Reading time: 6 minutes What I Discuss with Ian Mitchell: Ian’s groundbreaking innovations in health and biohacking, including...
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Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate
Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/31-2/6
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/24-1/30
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/3-1/9
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Functional Forever: My Top Tips For Maintaining & Building Muscle, Strength, Energy, and Confidence With Age.
Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement...
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Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024
Listen on: Reading time: 7 minutes What I Discuss: The benefits of the therapeutic ketogenic diet, my personal experience as...
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How To Replace Exercise, Heat, Cold & Fasting With Pharmaceuticals (WARNING: Proceed At Your Own Risk!) With Dr. Sandra Kaufmann
Listen on: Reading time: 8 minutes What I Discuss with Dr. Sandra Kaufmann: Using pharmaceuticals as time-saving alternatives to traditional...
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Ben Greenfield’s Ultimate Peptide “Power Plays” — Transformational Stacks for Rapid Recovery, Supercharged Fat Burning, Explosive Muscle Gains & More
Peptides—short chains of amino acids that are the “building blocks” of proteins—can be extremely effective for targeting a single pathway...
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The 55-Year-Old Mom Who Spends Just $106 Per Month On The Gym & Supplements Is Reversing Her Age Faster Than Biohackers & Tech Billionaires: Julie Gibson Clark
Listen on: In the world of tech titans, competition extends beyond the boardroom to space conquest and extravagant lifestyles. However,...
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Age Reversal In Mexico: Follistatin & Klotho Gene Therapy, The Right & Wrong Kind Of Stem Cells, NK Killer Cell Infusion, Nerve Blocks & More With Adeel Khan.
Listen on: Are you tired of feeling the effects of aging, like sluggish muscles, persistent inflammation, and a general slowdown?...
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Q&A 467: Cheap Hacks To Reverse Aging, Life Extension For Dogs, Could Peptides Cause Cancer & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/15–12/21
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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Q&A 461: Spicy Stuff For Fat Loss, The Power Of “Micro-Workouts”, Growing A Bigger Penis, Are Bluetooth Headphones Bad For You & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here Before asking your question, search...
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East Meets West Medicine Part 1: Blood Oxygenation & Ozonation, Early Cancer Detection, Mold Eradication & Much More With Dr. Ahvie Herskowitz of Anatara Medicine (Part 1).
Listen on: Several years ago, on the episode “10-Pass Ozone, Peptides, Blood Irradiation, Constitutional Assessments & Much More!“, I interviewed...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/30-7/6
Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
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