Sandwiched between music producer Rick Rubin and author Neil Strauss, I struggled against a giant Nautilus machine in the basement...
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Tag Archives: bodyweight training
CRAZY Experiments With Vegan vs. Omnivore, Weighted vs. Body Weight?!, Plant Protein vs. Animal Protein (SHOCKING!), Long vs. Short Exercise & More With “The Turner Twins.”
Listen on: Reading Time: 8 minutes What I Discuss with Ross & Hugo Their current adventure promoting a new electric...
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How To Get Rid Of Knee Pain Forever, The Best Knee Rehab Exercises, The Ancient Chinese Technique To Keep Your Knees Young & More With Ben Patrick, The “Knees Over Toes Guy.”
Listen on: Ben Patrick (the “Knees Over Toes Guy”), is the coach and founder of the “Athletic Truth Group” (ATG),...
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23 Epic Workouts To Build Strength, Stamina, Character & A Hefty Appetite For The Forthcoming Holiday Feasts.
Three weeks ago, I posted this “epic workout” request to my Instagram channel: View this post on Instagram ...
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A Simple 5-Step, 30 Minute Workout For Mind, Body & Spirit (The Exact Routine I Do Each Morning)
Last week, I led a very simple but invigorating full-body, mind, and spirit workout in the park at the annual...
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How A Simple Stick Developed Into One Of The Most Advanced Muscle Self-Quantification & Isometric Training Tools That Exists.
Listen on: Click here for the full written transcript of this podcast episode. My guest on today's podcast, Justin Andrews...
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The Best Exercise Equipment (From Simple To Complex) For Building A Perfect Body
It's time for another sneak peek on the latest episode from Get-Fit-Guy. Each week, over at the Quick & Dirty Tips...
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The Unique New Workout Style That Combines Gymnastics and Weight Training
Got another sneak peek for you on the latest episode over at Get-Fit-Guy. Each week, over at the Quick & Dirty...
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Why You Should Quit Going To The Gym (& 5 Easy Outdoors Workouts)
Here's a sneak peek of the latest episode at Get-Fit-Guy. Each week, over at the Quick & Dirty Tips Network, I produce...
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Six Tools To Turn Your Home Into A Mini-Gym
It's Tuesday! Here's another sneak peek on some quick and dirty fitness tips from Get-Fit Guy. Each week, over at the...
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How To Get A Strong & Shredded Body With Just Two Gymnastics-Style Workouts Per Week.
Allow me to introduce you to my friend Stephen: As you can see, Stephen is…to use the highly scientific term...
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Can You Build Muscle With Body Weight Only Exercises?
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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How To Get The Body Of A Gymnast
It’s Tuesday and here's another sneak peek at practical, quick and dirty fitness tips from this week’s Get-Fit Guy episode. Each...
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355: Building Muscle With Body Weight Exercise, Why You Get Hungry, How To Detox Your Liver & More.
Listen on: Click here for the full written transcript of this podcast episode. July 13, 2016 Podcast: 355: Building Muscle...
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#304: How To Get A Better Butt, Top 3 Ways To Relieve Stress At Night, A Natural DHEA Secret & Much More!
Listen on: Click here for the full written transcript of this podcast episode. Jan 7, 2015 Podcast: Natural Remedies For...
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