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Tag Archives: diet

biohacking with Miesha Tate

Bloodwork, Biomarkers, Biohacking Las Vegas, Optimizing Performance and Longevity & More With UFC Fighter Miesha Tate

February 13, 2025
BiohackingBodyDiet & NutritionEducationFitnessHealth & WellnessHormonesLifestyleMind-SpiritNutritionPerformancePodcastPodcast-newPurposeRecoverySelf-DevelopmentSelf-QuantificationSupplements

Listen on: Reading time: 6 minutes What I Discuss with Miesha Tate: Their unexpected meeting at the American Academy of...

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heart disease

The Most Mind-Blowing Information On Heart Disease You’ll Ever Hear: Understanding The Heart (Uncommon Insights Into Our Most Commonly Diseased Organ) — Part 1 With Dr. Stephen Hussey.

December 9, 2023
BodyDiet & NutritionFitnessHealth & WellnessLifestylePodcastPodcast-newRecovery

Listen on: As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the...

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AI & Biohacking

The Latest New Health Gadgets You’ve Never Heard Of, The Intersection of AI & Biohacking, Miracle Mornings & Much More With Tim Gray.

May 20, 2023
Anti-agingBiohackingBodyBrainDiet & NutritionDigestionFitnessLifestylePodcastPodcast-newRecoveryRecovery & SleepSleepSupplements

Listen on: Tim Gray is the UK’s leading biohacker and founder of the Health Optimisation Summit June 17th – 18th,...

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ben greenfield's age reversal results

Ben Greenfield’s Latest “Age Reversal” Lab Testing Results, Diet & Supplement Stack, Top Tactics To Slow Aging, Longevity-Enhancing Stacks & Much More.

May 9, 2023
Anti-AgingArticle-newArticlesBiohackingBodyDiet & NutritionFitnessLifestyleLongevity & Age ReversalRecoverySleepSupplementsWorkout & Exercises

In a somewhat popular article I wrote last year titled “12 Perfect Health Fundamentals: My Primary “Principles” For Optimizing Your...

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Caffeine Evolved: The New Darling Molecule Of The Energy Supplement Industry – Everything You Need To Know About “Paraxanthine” With Daniel Solomons & Shawn Wells.

March 25, 2023
BiohackingBodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Are you tired of feeling jittery, anxious, and restless after downing your third cup of coffee? Enter paraxanthine...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 12/31-1/6

January 6, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/15-10/21

October 21, 2022
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...

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continuous glucose monitors

Everything You’ve Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn’t Realize, With Casey Means Of Levels.

October 8, 2022
BodyDiet & NutritionFitnessHealth & WellnessImmunityPodcastRecovery

Listen on: If I asked you to make a list of foods that you predict would spike your blood sugar,...

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Q&A 445: The Best New Anti-Aging Compounds, Gut Healing Supplements, What Ben Would Do If He Got Cancer, The Worst Things For Fertility & Much More!

August 18, 2022
BiohackingBodyBrainDiet & NutritionFitnessLongevity & Age ReversalNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Ben Greenfield’s Ultimate Supplement Guide: My Top 13 Must-Take Supplements, Supplement Timing, Dosing & More!

August 9, 2022
Article-newArticlesBodyDiet & NutritionSupplements

I'm often asked questions such as, “Do I need supplements?”, “Why should I take supplements?”, and “What supplements should I...

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Q&A 444: Peeing At Night, The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Microdosing & More!

July 28, 2022
BiohackingBodyBrainFitnessHealth & WellnessNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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Health Optimisation Summit

The Nitty-Gritty Details Of Ben Greenfield’s Daily Routine, How To Optimize Your Workspace, The Latest Biohacking Secrets, Superfood Smoothies & Much More: Part 1 of Ben’s Talk at the Health Optimisation Summit.

June 30, 2022
BiohackingBodyDiet & NutritionFamilyHealth & WellnessLifestylePodcastPodcast-newSupplements

Listen on: Here, for your itching ears and supremely curious heart and mind, comes Part 1 of my talk at...

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The Real Skinny On Calories (& Why They May Matter Less Than You’ve Been Led To Believe).

March 8, 2022
Article-newArticlesBodyDiet & NutritionFitnessNutrition

The morning after the big ball drops in Times Square, with the refrain of Auld Lang Syne still echoing in...

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Calories In = Calories Out? Exploring The Science Behind The Calorie & The Real Truth About Fad Diets.

March 3, 2022
BodyDiet & NutritionNutritionPodcastPodcast-new

Listen on: 3 March 2022 Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative...

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“Thank God”…For Bitcoin, Raw Goat Milk, Colostrum, Yogurt, Liver & Meat, With Robert Breedlove.

February 24, 2022
Financial WellnessLifestylePodcastPodcast-newWealth Management

Listen on: February 24, 2022 Robert Breedlove, author of the book Thank God For Bitcoin, is a Bitcoin-focused entrepreneur, writer,...

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Insider Beauty Secrets For Men, Can You Eat Your Skin Care Products, How & Why To Smear Grass-Fed Colostrum On Your Face & Much More With Andy Hnilo Of Alitura.

January 27, 2022
BeautyBodyLifestylePodcastPodcast-new

Listen on: Several years ago, Andy Hnilo of the skin care and beauty company Alitura first joined me in the...

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Q&A 439: Benefits Of Walking Backwards, The New Fountain Of Youth Pill, Biohacking Skin Health, Chemicals In Your Food & Much More!

January 20, 2022
BodyDiet & NutritionHealth & WellnessPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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