functional medicine

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Everything You Need To Know About Peptides Part 1: What Are Peptides, Where to Get Peptides, How To Reconstitute Peptides, Peptide Storage, Peptide Injections & More!

If you’ve been a reader or a podcast listener for a while, chances are you’ve heard me throw around the...

BGF - Q&A 429 Landscape

Q&A 429: The Best Anti-Aging Measurement, A Pre-Big-Meal Weight Loss Hack, Banana Peel Tea For Sleep, The Long Term Health Effects Of “The Pill” & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

BECK - Landscape

Biotransformation, Why Your Body Is A Giant “Excretion Machine,” The Danger Of Wearables, Air, Water, Light, Sound & EMF Optimization & Much More With Dr. Anthony G. Beck.

Dr. Anthony G. Beck first appeared on my podcast in October 2015 for the show “The Physician Who Personally Advises...

twitter 2 (1)

Ben Greenfield’s Top Tweets Of 2020: What A Year It’s Been!

That little blue bird certainly evokes some strong emotions these days… Some accuse Twitter of being less of a social...

digital drugs

Digital Drugs: Is “Downloading” Supplements & Medications Into Your Body Science Fiction, Or The Crazy Future Of Healthcare?

I’ve talked in the past before about the use of inaudible sound waves to elicit specific brain wave and neurotransmitter...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/30-2/5

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

key principles

Sabbath Ramblings: Principles

Have you ever read Ray Dalio’s book Principles? It’s excellent. In 1975, Ray Dalio founded an investment firm called Bridgewater...

roundup

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 1/16-1/22

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

vitamin d and covid 19

This Doctor Has A “Stealth Strategy To Stop COVID Cold”: A Breaking Interview With A Controversial Alternative Health Figure On Vitamin D, COVID-19, Sunshine, Vitamin K2, Magnesium & Much More!.

My guest on today’s podcast is a multi-time, incredibly popular, repeat guest who hosts one of the most popular alternative...

MAILING - Landscape

Is A Ketogenic Diet Bad For Your Gut, Should You Eat Resistant Starch, How Exercise Changes Your Gut Bacteria & Much More With Lucy Mailing.

My guest on today’s show, Lucy Mailing, Ph.D., is a microbiome researcher, educator, and passionate scholar of integrative, evidence-based gut...

medical biohacking

The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance.

Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private...

roundup (2) (1)

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/23 –5/29

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

wr

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 5/16 –5/22

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

Q&A 408 - Landscape

Q&A 408: The Awesome History Of Fad Diets, How To Upgrade Your Protein Shake, Blood Flow Restriction & Super Slow Training & Much More!

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

how to improve immune system

Everything You Need To Know For Antivirus & Immune System Enhancement: A Special One-Two Podcast Episode With Dr. Matt Cook, Dr. Matt Dawson, & Dr. Michael Mallin.

In last week’s post entitled “Three Little Known, Unconventional Antiviral Approaches For Boosting Your Immune System,” I shared some tips...

microbiome testing

It All Starts With Your Gut: How Your Bacteria & Intestinal Inflammation Affect Your Mood, Health, Longevity & More!

My guest on today’s show, Dr. Patrick Hanaway, is one of the world’s top authorities in the realm of functional...

ben greenfields routine

A Day In The Life Of Ben Greenfield: Ben’s Exact Morning, Afternoon & Evening Routines.

In this podcast, recorded at Spartan World Championships in Lake Tahoe, I got put in the hot seat for an...