Listen on: Reading time: 6 minutes What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR...
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Listen on: Reading time: 6 minutes What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR...
Read moreListen on: Reading time: 7 minutes What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral...
Read moreListen on: Reading time: 6 minutes What I Discuss with Micah Lowe: The amazing ways ozone can be used, from...
Read moreListen on: Reading time: 5 minutes What I Discuss with Derek Norsworthy: How his journey from music and entrepreneurship to...
Read moreListen on: Reading time: 6 minutes What I Discuss with Dr. Adam Perlman Adam’s journey from pioneering integrative medicine programs...
Read moreNeurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...
Read moreListen on: Reading time: 8 minutes What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of...
Read moreListen on: Reading time: 9 minutes What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an...
Read moreListen on: Reading time: 7 minutes What I Discuss with Tina Anderson and Kiran Krishnan: Why Tina and Kiran founded...
Read moreListen on: Reading Time: 6 minutes What I Discuss with Chidozie Ojobor -Who is Dr. Chidozie Ojobor? – 05:38 -How...
Read moreListen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
Read moreListen on: In this episode, embark on an exploration of holistic healing and cutting-edge therapies for Lyme disease, Epstein-Barr virus,...
Read moreListen on: Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal...
Read moreListen on: Picture receiving a diagnosis of 13 “incurable” illnesses, a daunting revelation where hope seems elusive, and the prospect...
Read moreListen on: You might've heard me say it before: “The gut is the second brain.” But what if that boundary...
Read moreListen on: Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure...
Read moreListen on: Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is...
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