gut health

solosode 487

How Much Diet Coke Is Too Much? Artificial Sweetener Confusion, Ultra-Processed Food & Alcohol: Solosode #487

What I Discuss Experiences with Diet Coke during travels and its soothing effects on my stomach…01:33 Research regarding aspartame in...

solosode 486

A Little-Known Trick To GET RID Of Pesky Gut Issues, Are You Burning As Many Calories As You *Think*?, Hair Growth Hacks & More: Solosode #486

What I Discuss The surprising inaccuracy of online metabolic rate calculators, how individual BMR (basal metabolic rate—which is the number...

Katherine Dahl and Cass Nelson Dooley WP

How What’s Hidden In Your Toothpaste Is NUKING Your Oral Microbiome (& What You Can Do About It!) With Katherine Dahl & Cass Nelson-Dooley Of SuperTeeth

What I Discuss with Katherine Dahl and Cass Nelson-Dooley: The fascinating world of oral health and your oral microbiome, and...

ozone therapy at home

The Ridiculously SIMPLE At-Home Treatment For Mold, Infections, Wounds, Bacteria, Viruses, Water Cleaning & More: Do-It-Yourself Ozone Kit How-To With SimplyO3’s Micah Lowe.

What I Discuss with Micah Lowe: The amazing ways ozone can be used, from helping with infections and easing chemo...

Toilet Yoga for constipation relief

Constipated? LISTEN To This! The Exact Instructions, Supplements, Stretches, Biohacks & Little-Known *Secrets For A Seamless Poop*: Toilet Yoga With Derek Norsworthy

What I Discuss with Derek Norsworthy: How his journey from music and entrepreneurship to overcoming health challenges like adrenal fatigue...

Adam Perlman WP

What’s The Difference Between A HEALTHY Gut & A Gut “Missing” Key Beneficial Bacterial Strains? (& How To Fast-Track Your Gut Back To Balance) With Dr. Adam Perlman

What I Discuss with Dr. Adam Perlman Adam’s journey from pioneering integrative medicine programs at Duke and Mayo Clinic to...

neurotransmitter optimization part 2

9 Ways to *Fix* Your Neurotransmitters for a Better Brain (Part 2)

Neurotransmitter imbalances can manifest as chronic anxiety, deep-seated depression, persistent sleep disruptions, and cognitive struggles that hinder your focus and...

Ayurvedic detox

The *Unbelievable* Story Of the 185-Year-Old Yogi (& His Exact Longevity Protocol!), How To Fully Cleanse The Body In 28 DAYS, Enema Science & More With Dr. Chiti Parikh

What I Discuss with Dr. Chiti Parikh: How she discovered the ancient science of Kayakalpa during her struggle with long...

dark calories from seed oils

DARK Calories! How Vegetable Oils Destroy Your Health (& How You Can Get It Back) With Dr. Cate Shanahan

What I Discuss with Dr. Catherine Shanahan: Her latest book, Dark Calories, provides an in-depth analysis of how vegetable and...

Just Thrive probiotics for gut health

The #1 Reason People Die (You’ll Be Surprised!) & How To ARM Your Gut So It Doesn’t Happen To YOU! Just Thrive With Tina Anderson and Kiran Krishnan

What I Discuss with Tina Anderson and Kiran Krishnan: Why Tina and Kiran founded Just Thrive…06:28 How the exploration into...

BGL Landscape WP Thumbnail (1)

What’s REALLY Happening In Ben Greenfield’s Gut? How To Unmask Your “Microbiome Mysteries” With 1 Cutting-Edge Gut Test

What I Discuss with Chidozie Ojobor -Who is Dr. Chidozie Ojobor? – 05:38 -How does Dr. Chidozie take care of...

BGL - Q&A LANDSCAPE

UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!

Bloating, gas, constipation, and food intolerances — you’ve probably experienced these symptoms before. In fact, a study evaluating gastrointestinal (GI)...

Eastern medicine for chronic conditions

The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley

In this episode, embark on an exploration of holistic healing and cutting-edge therapies for Lyme disease, Epstein-Barr virus, parasites, viruses,...

biohack your brain with your diet

How To Unlock Your Brain’s Full Potential, Biohacks To Unleash Your Mind, The “Secret Sauce” For Healing A Leaky Gut & More With Dr. Greg Kelly.

Find yourself yearning to amplify your brainpower but facing hurdles like mental fog, lack of focus, or suboptimal cognitive performance?...

What Your Poop Can Tell You About Your Gut Health

Healing Your Gut (Finally), Why You Shouldn’t Freak Out About Food Labels, What Your Poop Can Tell You About Your Gut & More With Dr. Lauryn Lax

Picture receiving a diagnosis of 13 “incurable” illnesses, a daunting revelation where hope seems elusive, and the prospect of a...

Akkermansia

The New Probiotic Strain That Allows You To Eat Carbs Again, How GLP-1 Peptide Actually Works And Why It’s Not Intended For Everyone, With Pendulum’s Colleen Cutcliffe.

You might’ve heard me say it before: “The gut is the second brain.” But what if that boundary is pushed...

Simple tricks to banish anxiety and panic

Simple Tricks To Banish Anxiety & Panic, Rib Adjustments For Better Sleep, Nootropic & Smart Drug Stacks, The Science Of Getting Better In Bed, LSD For Performance & Much More With Go SuperBrain’s Andy Triana.

Known for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing...

himalayan tartary buckwheat

The Secret Ingredient Inside Fish Guts, Immuno-Rejuvenation 101, The Magic Of Himalayan Tartary Buckwheat, “The Father Of Functional Medicine,” Dr. Jeffrey Bland.

Himalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy...