You might've heard me say it before: “The gut is the second brain.” But what if that boundary is pushed...
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You might've heard me say it before: “The gut is the second brain.” But what if that boundary is pushed...
Read moreKnown for his exceptional work in sports and mental performance, Andy Triana stands out as a leading figure in enhancing...
Read moreHimalayan Tartary Buckwheat (let’s call it “HTB” so as not to get too long in the tooth) is a hardy...
Read moreMuscle health is a topic I repeatedly visit—and for good reason. Healthy muscles (and you'll learn what “healthy muscle” actually...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreMy sons have been Jiu-Jitsu devotees since the age of eight. I initially joined them but, regrettably, didn't keep up...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreRecently, at a nutrition conference, I met Dane Johnson, the owner and founder of CrohnsColitisLifestyle. His transformative healing story, dedication,...
Read moreIf I asked you to make a list of foods that you predict would spike your blood sugar, what would...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreI first became familiar with the brilliant Dr. William Davis and his impressive body of work when I interviewed him...
Read moreMany new science, research, and testing protocols have emerged lately in the field of genetic testing, so I decided it...
Read moreI've been supplementing with amino acids a lot lately. I've actually upped my dose (for reasons discussed in this podcast) to 15-20g...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreBenGreenfieldFitness.com/monica and https://bengreenfieldfitness.com/monicaandben – both pretty links created, jn February 3, 2022 Monica Hershaft is one interesting practitioner, and on a...
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