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Tag Archives: ketosis

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/27-7/3

July 3, 2025
Article-newArticlesBeautyBiohackingBodyDiet & NutritionFitnessFitnessHealth & WellnessLongevity & Age ReversalPerformanceRecovery & SleepSleepWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

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ketones with Dr. Latt Mansor

Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor

April 11, 2025
BiohackingBodyEducationFat LossFitnessHealth & WellnessLifestyleLow Carb & Ketogenic DietMind-SpiritNutritionPerformancePodcastPodcast-newPurposeRecoverySelf-DevelopmentSleepSupplements

Listen on: Reading time: 7 minutes What I Discuss with Dr. Latt Mansor: How we both pushed our limits with...

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Ian Mitchell's oxygenated water INHALE

How To Catch Your Breath *4x* Faster, Get *7x* More Oxygen Than Regular Water & Lower Heart Rate INSTANTLY With Inventor Ian Mitchell.

February 27, 2025
BiohackingBodyEducationFitnessHealth & WellnessLifestyleMind-SpiritPodcastPodcast-newRecoverySelf-DevelopmentSupplements

Listen on: Reading time: 6 minutes What I Discuss with Ian Mitchell: Ian’s groundbreaking innovations in health and biohacking, including...

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Struggling with the Ketogenic Diet? How to Do It RIGHT + Signs You Need a Different Approach

January 21, 2025
Article-newArticlesBiohackingBodyDiet & NutritionEducationFat LossFitnessFitnessHealth & WellnessHormonesImmunityLifestyleMind-SpiritPerformancePurposeRecoverySelf-DevelopmentSleepSupplementsWorkout & Exercises

Have you ever found yourself stuck in a low-carb, pasta-denying, no-single-blueberry-allowed grind for weeks—drained, starving, and watching the scale jump...

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“The New FOURTH Macronutrient”? How Ketones Go Beyond Carbs, Fat & Proteins, & How To Use Them The RIGHT Way With Rob Rogers & Gary Millet.

December 5, 2024
Anti-agingBiohackingBodyBrainEducationFat LossFitnessLow Carb & Ketogenic DietMind-SpiritPerformancePodcastPodcast-newRecovery

Listen on: Reading time: 7 minutes What I Discuss with Rob Rogers and Gary Millet: Pioneering research conducted by Dr....

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latest science and biohacking findings that have shifted Ben's perspective

Big Things I’ve Changed My Mind About: Keto, Carnivore, Cryotherapy, Statins, THC, Sleep Hygiene, Minimal Effective Dose Of Exercise & More!

April 11, 2024
Anti-agingBiohackingBodyBrainDiet & NutritionDigestionFitnessHealth & WellnessLongevity & Age ReversalNutritionPodcastPodcast-newSleepSupplements

Listen on: As I've been researching and writing the latest updated version of Boundless, I've found myself reevaluating many of...

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age reversal strategies

Unbeatable Peptide Stacks, Advanced Age Reversal Strategies, How To Banish Anxiety & Panic, Your Brain On THC, Ketones & Ketosis & More: The Most Listened To Episodes Of 2023.

December 30, 2023
BodyHealth & WellnessPodcastPodcast-new

Listen on: Venture back with me to 2013: “Wrecking Ball” is blaring on your radio for the ninetieth time today,...

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EMF protection

Staying Fit With Sunshine & Blood Flow Restriction, The Superiority Of Goose Eggs, The Latest On EMF Protection, Is Vegetable Oil The Root Cause Of Most Modern Diseases? With Dr. Joe Mercola.

October 19, 2023
BodyDiet & NutritionLongevity & Age ReversalMental HealthMind-SpiritPerformancePodcastPodcast-newRecovery & Sleep

Listen on: Health and wellness are vast arenas, but a few figures cut through the noise with their pioneering insights...

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Ketosis

Everything You Need To Know About Ketones & Ketosis With Dr. Latt Mansor of H.V.M.N.

May 18, 2023
BiohackingBodyDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPerformancePodcastPodcast-newSupplements

Listen on: If you've ever looked into ketogenic diets or ketone supplementation, you may have already heard of H.V.M.N. As...

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spiritual awakening

Biohacking Creativity, How Much Coffee You Should Drink, Ben’s Spiritual Awakening & Much More With Pastor Lyle Phillips.

May 11, 2023
BiohackingLifestyleMind-SpiritNutritionPodcastPodcast-newPurposeSpiritual Growth & DisciplinesSpiritualitySupplements

Listen on: Today, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives...

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Work Station

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/28-5/4

May 4, 2023
ArticlesWeekly Roundup

Welcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Read more
healthy alcohol alternatives

The New Ketone Healthy Alcohol Alternatives – How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid’s Frank Llosa.

March 18, 2023
BodyDiet & NutritionPerformancePodcastPodcast-new

Listen on: You may have heard me talking lately about how I've been enjoying an evening cocktail comprised of ketones...

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exercise for low back pain

The #1 Exercise For Low Back Pain, 4 Must-Do Exercises, Biohacking Late Night & Shift Work, Keto To Carnivore Transition & Much More With “The Chosen” Creator Dallas Jenkins.

December 1, 2022
BodyDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPodcastPodcast-newRecovery & SleepSleepSpirituality

Listen on: Last year, my sons and I watched the first season TV series called “The Chosen.” It's basically the...

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continuous glucose monitors

Everything You’ve Ever Wanted to Know About Blood Sugar & Glucose Monitoring, But Were Afraid To Ask Or Didn’t Realize, With Casey Means Of Levels.

October 8, 2022
BodyDiet & NutritionFitnessHealth & WellnessImmunityPodcastRecovery

Listen on: If I asked you to make a list of foods that you predict would spike your blood sugar,...

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Q&A 444: Peeing At Night, The Latest Tricks For Cognitive Performance, Ketosis Confusion, Muscle Cramping Fixes, Microdosing & More!

July 28, 2022
BiohackingBodyBrainFitnessHealth & WellnessNutritionPodcastPodcast-new

Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...

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andrew masanto jordan fried

Advanced Concussion Repair Tips, Ketones vs. Alcohol, NFTs, Fast & Efficient Energy Hacks, Biohacking & Beyond With Andrew Masanto & Jordan Fried.

April 21, 2022
BiohackingBodyHealth & WellnessLifestyleMental HealthMind-SpiritPodcastPodcast-new

Listen on: https://bengreenfieldlife.com/nftpodcast 21 April 2022 Strap yourself in for a wild ride. While both of my guests on today's...

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The Crazy New World Of Ketone Esters (& How To Use Ketones For Sleep, Performance, Recovery, Fat Loss, Plant Medicines & Much More) With Michael Brandt Of HVMN

March 12, 2022
BodyBrainDiet & NutritionFitnessLow Carb & Ketogenic DietNutritionPodcastPodcast-newSupplements

Listen on: 12 March 2022 Having been a consumer of a low-carb or some semblance of a somewhat ketogenic diet...

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