Listen on: Reading time: 5 minutes What I Discuss: A glimpse into my evening recording routine and the biohacking tools...
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Tag Archives: light therapy
How To Blast The Brain With Energy by Using Red Light Therapy Headsets, Laser/LED Treatment For COVID, Instantly Shift the Brain Into A “Bliss” State & More With Vielight’s Lew Lim.
Listen on: Have you ever seen me wearing a crazy, laser-light helmet on my head, with red-flashing nasal probes shoved...
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The “Dr. Strange” Of Medicine & Biohacking: Methylene Blue, Stem Cells, Lasers, Earth, Air, Water, Fire & More With Dr. John Lieurance.
Listen on: My inspiring and intriguing guest on today's show – the great Dr. John Lieurance of Mitozen – is...
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How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
Listen on: BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me...
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The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. [Best of BGF]
Listen on: Dr. John Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/9-4/15
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Ben Greenfield’s Annual Gift Guide: 16 Unique, Intriguing & Cutting-Edge Health, Nutrition & Biohacking Gifts To Add To Your 2021 Healthy Holiday Shopping List.
It's Thanksgiving week. For many, this means food, family, gratitude, and for much of the unfortunate masses stricken with materialism,...
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Two Female Biohackers Reveal Their Top Tips For Enhancing The Feel-Good Effects Of Dopamine, Oxytocin, Serotonin, Endorphins & More!
Listen on: My guests on today's podcast—Lauren Berlingeri and Katie Kaps—are two female entrepreneurs who came together to change the...
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Q&A 432: The Latest Pro Athlete Biohacking Tricks, World’s First Mouth-Based Weight Loss Device, The Best Lightbulb For Sleep, Early Vs. Late Dinners & Much More!
Listen on: Have a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button...
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The Big Beauty Podcast: Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.
Listen on: I get a ton of questions about hair growth, grey hair, male and female pattern baldness (alopecia), skin...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 10/6 – 10/12
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries from the latest news from the fronts...
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Shining Laser Lights On Your Balls & Beyond: Photobiomodulation 101 – How To Use Near Infrared & Red Light For Collagen, Thyroid, Muscle, Skin & More.
Listen on: For some reason, I've gotten a reputation as a guy who “shines light on his balls”. Perhaps it...
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369: 12 Potent Tips To Increase Your Energy, How To Time Your Vitamins & Supplements, Can Testosterone Be Too High & Much More.
Listen on: Click here for the full written transcript of this podcast episode. June 28, 2017 Podcast: 369 – How...
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5 Recent Health Discoveries From Near & Far: Is Fermented Cod Liver Oil Is A Scam? The Finnish Super Smoothie, Kettlebell Walks, Infrared Brain Therapy & Fascial Reboots.
I'm constantly tweaking, guinea-pigging, experimenting with, quantifying and designing new biohacks, tips, tricks, tools and toys that can make your life...
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356: How Long Does It Take Muscles To Recover, Should You Stretch During Weight Training, Which Form Of Creatine Is Best & Much More.
Listen on: Click here for the full written transcript of this podcast episode. July 19, 2016 Podcast: 356: How Long...
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The “Re-Timer” Effect: How To Re-Time Your Circadian Rhythms If You Wake Up Too Early Or Stay Up Too Late.
Some people say they're most productive after midnight (*ahem* Tim Ferriss, Matt Mullenweg, etc.?). Other people roll out of bed at...
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Sleep, Light, Alarms, Caffeine, Night Shifts, Naps, Sleeping Positions & More With Shawn Stevenson.
Listen on: Click here for the full written transcript of this podcast episode. Sleep can be super confusing. I get...
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