As mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book...
Read moreAs mentioned in several podcasts throughout the year, I've recently come across what I believe to be the best book...
Read moreAs I mentioned last week, after a pause of my usual Sunday spiritual ramblings, which you can find in their...
Read moreHappy almost Father's Day. Look – I’ll just come right out and say it: if you really loved your pops,...
Read moreIf you've been following me for any length of time, you know the emphasis I place on sleep. I'll give...
Read moreToday, I have the pleasure of introducing you to a spiritual power couple who have dedicated their lives to transforming...
Read moreWelcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreWelcome to Ben Greenfield's Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...
Read moreI know, I know, after reading the title of this article, you might be thinking, “vaginal steaming…what on earth is...
Read moreAnahata Ananda has been expertly guiding profound journeys of core healing and spiritual awakening for more than 20 years. A...
Read moreWelcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
Read moreMy guest on today's show is Adam Wenguer, who has grown to be a friend of mine after we met...
Read moreFrom the energy of the earth to the sustaining breath of air to the heat of fire and the nourishing...
Read moreFor some reason, I suspect because we human beings are programmed to thrive on ritual and predictability, a few of...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreRight now, it seems everyone is talking about breathwork. And at this point, you probably know you should be doing...
Read moreHave a question you'd like Ben to answer on the podcast? Click here, or use the ‘contact' button in the...
Read moreSeveral years ago, I found myself weeping like a baby at the end of a two-hour breath work and sound...
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