The TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he took meditation...
Read moreThe TED of Transformation My friend Vishen Lakhiani’s exploration of peak human potential began in 2001 when he took meditation...
Read moreHangover-free wine? Yep, you read that correctly. You'll hear about that and much more on today's podcast. My bio on...
Read moreAug 30, 2018, Q&A Episode 389: How To Biohack A Float Tank Experience, Reversing The Damage of EMF, Training With The Maffetone Method, and C-60 For Anti-Aging. ...
Read moreWarning: this is a pretty dang long article. Feel free to bookmark it and come back later if you'd like,...
Read moreRon Penna, founder of Quest Nutrition and a brilliant self-taught student of human physiology, flexed his python-like biceps and spoke...
Read moreFour months ago, I descended upon the desert in Sedona and had a crazy experience with a shamanic healer and soul guide - an experience that I highlighted in this 20 minute Facebook video that I filmed afterward....
Read moreAs I've written about before, I'm a complete book nerd, and I read a book a day. As an exercise...
Read moreClick here for the full written transcript of this podcast episode. Roger Drummer is a Diplomate of Chinese herbology and...
Read moreClick here for the full written transcript of this podcast episode. It's absolutely no secret that I, of late, have...
Read moreA new turtleneck sweater. The latest iPhone smartcase-dongle-magic-automated charger device. A fancy creatine smoothie shaker. Yawn. Frankly, what-to-buy-after-Christmas blog posts...
Read moreWelcome to my Weekly Roundup! In one convenient post, you're about to discover the most important things I've noticed this...
Read moreClick here for the full written transcript of this podcast episode. I first mentioned Barry Morguelan in my review of...
Read moreI remember the very first tattoo I ever slapped on my body. As a testosterone-infused 19-year old college student, I...
Read moreClick here for the full written transcript of this podcast episode. Concussion is the biggest name in today's high-impact sports....
Read moreTwo years ago, I published an instructional how-to on a life-changing personal practice I call “The Single Most Important Exercise...
Read moreClick here for the full written transcript of this podcast episode. Kyle Kingsbury is a former football player (Arizona State)...
Read moreClick here for the full written transcript of this podcast episode. When I was a fledgling fitness professional, one of...
Read more