motivation Archives - Ben Greenfield Life - Health, Diet, Fitness, Family & Faith

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 4/28-5/4

May 4, 2023

Welcome to Ben Greenfield’s Weekly Roundup! In this weekly post, I share with you my most interesting discoveries of the...

Guys Who Are Crappy At Making Friends, Why Spanking Can Suck, The Pain & Lessons Of Divorce, Deer Hunting Camps With Boys & Much More With Seth Spears.

October 22, 2022

Seth Spears is an adventure-loving entrepreneur, business connector, product designer, podcaster, marketing strategist, and angel investor who loves the great...

Q&A 448: Hot Tub vs. Cold Pool For Recovery, Shocking News On Thyroid Misdiagnosis, Bad Sleep Mitigation, The Latest Science On Creatine & Much More!

October 6, 2022

Have a question you’d like Ben to answer on the podcast? Click here, or use the ‘contact’ button in the...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 3/26-4/1

April 1, 2022

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries, from the latest news on the fronts...

How A 9-Year-Old Created A 20-Year Plan To Play In The NFL, How To Move So People Can’t Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.

May 20, 2021

Speaker, performer, author, and my guest on today’s show, Bo Eason, started his career in the NFL as a top...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 2/16 – 2/22

February 22, 2019

Welcome to Ben Greenfield’s Weekly Roundup and Cool New Discoveries! Ben Greenfield’s discoveries from the latest news from the fronts...

The Benefits Of Fasted Exercise, Busting the Myth of the Pre and Post Workout Meal, Who Shouldn’t Fast & Much More!

December 27, 2018

This podcast is the official recording of a talk on “fasted exercise” I gave at Dr. Dan Pompa’s recent “Live...

How To Find Your Purpose In Life In 40 Days Or Less: Dissolve the Hidden Blocks That Keep You Stuck & Finally Thrive Based On Your Life’s Unique Purpose

August 25, 2018

Click here for the full written transcript of this podcast episode. If you’ve been paying attention to my anti-aging and...

The Genius Mad Scientist Who Invented The Very First Fitness Product Ben Ever Bought – Along With “The Best Water Filtration System That Exists” & Much More.

August 23, 2018

Click here for the full written transcript of this podcast episode. Peter Spiegel is a serial entrepreneur who has founded...

Cracking The Code Of Wim Hof Breathing, Writing A Bestseller In 30 Days, Barefoot Ultrarunning & More With Kasper van der Meulen

November 9, 2017

Click here for the full written transcript of this podcast episode. Kasper van der Meulen is an author and lifestyle...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

February 17, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More!

January 13, 2017

Welcome to my Weekly Roundup! In one convenient post, you’re about to discover the most important things I’ve noticed this...

Inside The Masochistic Mind Of The Top Obstacle Racer On The Face Of The Planet.

October 10, 2016

Meet my buddy Hunter McIntyre, pro endurance athlete, Broken Skull winner, BoundlessTV co-host, obstacle course racing champion and self-described macho...

In Which Ben Greenfield Is Hypnotized Live On A Podcast (And 3 Embarrassing Personal Admissions From Ben).

September 10, 2016

Click here for the full written transcript of this podcast episode. Warning: I get hypnotized in this podcast and it...

6 Practical Tips For Going From $47 In The Bank To Owning A Lamborghini, Getting Testosterone To 1011 & Reading Seven Books A Week.

September 5, 2016

You may have heard of my friend Tai Lopez, pictured with me above in the kitchen of his Beverly Hills...

Zombie Musicals, Quitting Your Job & Living An Extraordinary Life with Stever Robbins.

June 18, 2016

Click here for the full written transcript of this podcast episode. Last month, I was driving to play tennis with...

38 Degrees Below Zero, Blindfolded Skiing, Frozen Koolaid Fish & More: What To Expect And How To Prepare For The Spartan Agoge.

February 18, 2016

See that photo above? I posted it to my Instagram last week, with the caption: “Proud to say these beat-up,...