Photo source: Runga Life, Tammy Horton Photography Welcome back to my Precepts series—inspired by meaningful thoughts, insights, and discoveries I...
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Tag Archives: personal growth
How To Fast Track Your Way To Optimized Brain Fitness (& Instantly Lull Yourself Into Hypnosis, Sleep, Energy, Meditation & Much More!) With Dr. Patrick Porter Of BrainTap.
Listen on: BenGreenfieldLife.com/BrainTapPodcast My latest infatuation is a light-sound stimulation machine called the BrainTap. Ever since the CEO gave me...
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Ben’s Secret Hawaiian Hotspot For Superfoods & The Healing Power Of Herbs: 5 Practices & Pairings For Deepening Your Mind-Body Connection With Plants.
My adventures in health, fitness, and biohacking have taken me around the world—from health retreats in the Swiss Alps, to...
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The Weekly Roundup: Your Go-To Guide For Everything You May Have Missed This Week & More! 6/11-6/17
Welcome to Ben Greenfield's Weekly Roundup and Cool New Discoveries! Ben Greenfield's discoveries, from the latest news on the fronts...
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Why The World Needs Heroes, “The Humility Of The Hero” & A Call To Action: Ben Greenfield’s Speech From Paleo (f)x 2022.
Listen on: There's a revolution on the horizon… …led by a collective of people who are willing to speak up...
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Morning Fitness, Optimizing Hydration, Screentime Management, Sleep Tips, Cognitive Biases & Other Uber-Helpful Life Hacks With Modern Wisdom’s Chris Williamson.
Listen on: https://bengreenfieldlife.com/modernwisdom 5 May 2022 Chris Williamson is a podcast host and entrepreneur from the UK. On Chris's podcast,...
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Q&A 442: The World’s Happiest Country, The Newest Exercise Craze, The Latest Longevity Hack, Tips For Terrible Chefs, Building Muscle Faster & Much More.
Listen on: 14 April 2022 Have a question you'd like Ben to answer on the podcast? Click here, or use...
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Sabbath Ramblings: Ego
When I grow up, I kinda want to be that slightly grumpy, radically honest, wrinkled-up old man who doesn't seem...
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Read Yourself Like A Book, Figure Out Exactly What Makes You Tick, & Increase Your Potential For Meaningful Personal Interactions: How Human Design Works With Luis Portillo.
Listen on: 3 March 2022 My wife, my sons, and I recently went through a fascinating process called “Human Design...
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Ben’s New Dietary Protocol, Vegetables Vs. Viruses, Whether Viruses Really Exist & Much More With Dr. Thomas Cowan.
Listen on: My guest on today's show, Dr. Tom Cowan, is a well-known alternative medicine doctor, author, and speaker, with...
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The Next Generation Psychedelic Molecule You’ve Probably Never Heard Of, Apps For Plant Medicine Journeys, Futuristic Garden-Cities & More With Field Trip Health’s Ronan Levy.
Listen on: Believing that you should never hesitate to trade your cow for a handful of magic beans… …my friend...
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Sabbath Ramblings: Fiction
So, you can expect a bit of a change to my weekly ramblings post for the next several weeks, due...
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Sabbath Ramblings: What My Journaling Practice Looks Like (& How I Combine Breathwork, Visualization, Tapping, Prayer, Gratitude, Service, Self-Examination & Purpose).
I’m often asked how I use my Spiritual Disciplines Journal. In the video and written description below, I’ll fill you...
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Fight, Flight, Freeze, Or…Forward Motion? A Mindset Shift For Stressful Times.
You don’t need me to tell you that it’s been a challenging and uncertain time—we’ve all been tested in different...
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Sabbath Ramblings: Babies
Comedian, podcaster, and UFC commentator Joe Rogan has a fascinating thought about how parenting has changed the way that he...
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How A 9-Year-Old Created A 20-Year Plan To Play In The NFL, How To Move So People Can’t Take Their Eyes Off You, Parenting Tips For Raising Impactful Children & More With Bo Eason.
Listen on: Speaker, performer, author, and my guest on today's show, Bo Eason, started his career in the NFL as...
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Sabbath Ramblings: Wisdom
I'm traveling this week, so today's article is a bit brief. But I felt compelled to share with you a...
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