January 12, 2023
You may have heard me talking lately about the "giant robot" in my gym - an advanced piece of exercise equipment built with a powerful two-horsepower engine. It is the primary means by which...
Tag Archives: quantified self
August 5, 2021
Keith Rabois is the General Partner at Founders Fund. He has a unique background as an entrepreneurial executive and investor. Since 2000, Keith has been instrumental in driving five startups from their early stages...
November 26, 2019
Say goodbye to the days of sitting in a doctor's office waiting room, reading an out-of-date People magazine, waiting well past your appointment time for a sit-down with your doctor so they can ask...
September 3, 2019
I actually dig Twitter. I use it primarily to release my thoughts about research articles and the latest health, fitness, nutrition, longevity, wellness, and biohacking news, and to (as I discuss in my podcast with...
July 27, 2019
Q&A Episode 400 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes...10:15 Natural...
April 16, 2019
When it comes to testing your blood, I’m a fan of paying the closest attention to the biomarkers that have been proven to be associated with the aging process. After all, if you can...
January 26, 2019
Imagine an all-encompassing platform that allows you to keep track of your blood, stool, saliva, and urine testing results, along with self-quantified data from wearables, and even pulls in all health testing you've done...
May 29, 2017
Click here to learn about the NEW Oura Ring! In an article I wrote four years ago from one of the world's first biohacking conferences, hosted by Bulletproof Executive Dave Asprey in San Francisco, I jokingly quipped...
March 20, 2017
These days, everyone and their friggin’ mother wears a fitness tracker. I’m serious: from old men at golf clubs to soccer moms in mini-vans, it really seems almost everybody has something strapped on their...
January 7, 2017
Click here for the full written transcript of this podcast episode. My guest on today's show - Will Ahmed - grew up loving sports and exercise. Many of his childhood heroes were athletes. He was recruited to...
November 23, 2016
Click here for the full written transcript of this podcast episode. Two months ago, I laid in a long, metal tube in a London hospital, staring at the blank white walls around me as the...
July 18, 2016
I'm on a constant quest to determine how elements such as air, light, electricity, water, food, movement and more affect important variables such as a performance, fat loss, recovery, digestion, brain, sleep and hormones. So...
April 2, 2016
Click here for the full written transcript of this podcast episode. Meet Ray Maker (pictured above). Via his website "DC Rainmaker", and his podcast by the same name, Ray single-handedly tests, reviews and reports on nearly...
March 23, 2016
Click here for the full written transcript of this podcast episode. Several weeks ago, I published an article entitled "A Tiny, 1/2 Ounce Piece Of Game-Changing Sleep Technology (And How To Use PEMF For Sleep)"....
January 24, 2015
Click here for the full written transcript of this podcast episode. Do you use a wearable like a FitBit or Jawbone? How about a bluetooth headset? A bluetooth enabled appliance? A car that has bluetooth technology?...