Listen on: Reading time: 8 minutes What I Discuss with Dr. Amie Hornaman The often overlooked aspects of hormone management,...
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Supplements
The world of supplements is confusing and a hotly debated topic. Are you wasting your money on supplements, or improving performance, health, longevity, sleep and more? Do supplements work? Find out in my podcasts about supplements! Here I discuss supplements everybody should be taking according to some experts, how to use supplements, how supplements are made, supplement purity, how supplements are absorbed, supplement dosage, antioxidants, muscle-building supplements, fat loss supplements, vitamin and mineral blood levels, common things like fish oil, vitamin D, vitamin C, the best multi-vitamins, supplements for depression, supplements for digestion, nootropics and smart drugs, and so much more!
The Coolest, Craziest Peptides You’ve Never Heard Of (& Where To Get Them), Boosting Testosterone Without Drugs, The Newest Creatine Booster & More With LVLUP Health’s Kyal Van Der Leest
Listen on: Reading Time: 8 minutes What I Discuss with Kyal Van Der Leest Kyal’s quick reference guide for understanding...
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Science “Lightning Round” With Ben: Burn More Calories, Sleep Deprivation Hacks, Crazy Water Facts, Spiritual Not Religious & More: Solosode 475
Listen on: Reading Time: 6 minutes What I Discuss: The benefits of push-ups for cardiovascular health. 10 squats every 45...
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Reduce Hunger By 30%, Cravings By 40% & Calorie Intake By 18% WITHOUT Ozempic? The New, Natural Extract That *Crushes* Appetite, With Dr. Edward Walker
Listen on: Reading time 8 minutes What I discuss with Dr. Edward Walker: The potential of plant-based extracts to significantly...
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What’s REALLY Inside Lucy Gum and Feel Free Energy Drink, “Hidden” Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
Listen on: Reading Time: 7 minutes What I Discuss with Ben Katz: -Ben Katz’s experience in the world of mass...
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Revolutionary Hormone Hacks: Bioidentical Hormone Therapy A Cancer Risk? (You’ll Be Surprised!) — With Karen Martel
Listen on: Reading Time: 7 minutes What I discuss with Karen Martel -Karen's struggles with weight loss and hormone dysregulation...
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What’s REALLY Happening In Ben Greenfield’s Gut? How To Unmask Your “Microbiome Mysteries” With 1 Cutting-Edge Gut Test
Listen on: Reading Time: 6 minutes What I Discuss with Chidozie Ojobor -Who is Dr. Chidozie Ojobor? – 05:38 -How...
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1 Powerful, HIGHLY Predictive Drop Of Blood? The Absolutely CRAZY Future Of Diagnostic Testing, Epigenetics, DNA Methylation & Machine Learning, With Dr. Matthew Dawson.
Listen on: Reading Time: 7 minutes What We Discuss with Dr. Matthew Dawson -Welcoming Dr. Matt Dawson back to the...
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A PILL That Mimics Exercise? Ozempic® Alternatives & How I Gained 11 lbs of MUSCLE: Solosode 474
Listen on: Reading Time: 6 minutes What I Discuss: -Ozempic®, glucagon-like peptide-1 (GLP-1), and other hunger suppressors – 00:40 –Listener...
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How A Biochemist & Engineer REVERSED His Coronary Artery Disease & Calcium Scan Score (Based On Over 16,000 Hours Of Study & Research!) With Patrick Theut.
Listen on: Reading Time: 7 minutes What I Discuss with Patrick Theut: How Patrick turned his grim health prognosis around...
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UNLOCK Your Gut’s FULL Potential: Top Tests, Kid Probiotics & Poop Secrets!
Listen on: Bloating, gas, constipation, and food intolerances — you've probably experienced these symptoms before. In fact, a study evaluating...
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#1 Way to SUPERCHARGE Glutathione Absorption (Plus Crazy Benefits)With Dr. Nayan Patel
Listen on: I recently read The Glutathione Revolution: Fight Disease, Slow Aging, and Increase Energy with the Master Antioxidant and...
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How to Biohack International Travel, Ben’s Inexpensive Hair Loss Prevention Protocol, Top Ancestral Living Strategies For A Longer Lifespan, & More With Jag Chima.
Listen on: Whether it's biohacking to limit jet lag, preventing balding, discovering simple daily movements to emulate the physicality of...
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The Latest Health Hacks, How To Use Methylene Blue, The Guy Who Ate A Human Finger, Alcohol Microdosing & More With The UK’s Leading Biohacker, Tim Gray.
Listen on: After years spent self-healing his body from chronic health conditions through biohacking alone, Tim Gray embarked on a...
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The Beauty Secrets of Hollywood Celebrities, Plastic Surgery Do’s & Don’ts, Do Red Light Masks Actually Work? & More With Dr. Cameron Chesnut.
Listen on: Interested in reclaiming your youthful appearance but terrified by the thought of a plastic surgeon transforming your face...
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Solosode 471: Why Ben Greenfield Drinks One Serving Of Alcohol Per Day, The Effects Of Alcohol On Longevity, How To Detox After Partying, The Best Supplements For Drinking & Much More
Listen on: Alcohol and longevity — it's an extremely controversial topic that most health experts shy away from. But I'm...
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The Ultimate Eastern Medicine Approach To Lyme, Epstein-Barr, Parasites, Viruses, Gut Issues & More With Dr. Chris Motley
Listen on: In this episode, embark on an exploration of holistic healing and cutting-edge therapies for Lyme disease, Epstein-Barr virus,...
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